06/10/2026
Sometimes the most powerful practice is slowing down 🌿
Yin Yoga invites you to soften, release tension, and create space in the body, while Yoga Nidra guides you into a state of deep rest and restoration. Together, they offer the perfect reset for the mind, body, and nervous system.
06/09/2026
Give yourself permission to slow down ✨
Join Kailey Herron for Yin & Yoga Nidra, a deeply restorative practice designed to release tension, calm the nervous system, and create space for deep rest. Through long-held Yin postures and guided yogic sleep, you’ll leave feeling grounded, relaxed, and renewed.
đź“… Saturday, June 28th
🕚 11:30 AM – 12:30 PM
Regular class rates apply.
06/08/2026
Yoga teaches us that growth doesn’t happen all at once 🌿
It happens through consistency. Through showing up. Through being willing to begin again and again.
One practice at a time, we become a little stronger, a little more present, and a little more connected to ourselves ✨
06/06/2026
Power Vinyasa is where strength meets breath
A dynamic, flowing practice designed to build strength, improve mobility, increase focus, and leave you feeling energized from the inside out.
Move with intention. Breathe with purpose. Flow with presence.
06/05/2026
I Shine Kids Yoga Camp
Join us for a fun-filled summer experience for kids ages 4–10! Through yoga, movement games, mindfulness, music, crafts, and imaginative play, children will build confidence, make new friends, and learn tools to help them feel calm, focused, and connected.
Each day is designed to balance movement, creativity, and connection in a supportive environment where every child feels seen, celebrated, and encouraged to shine.
📅 June 29th – July 2nd
⏰ 1:00–4:00 PM
Spaces are limited
06/04/2026
Yoga is more than a workout.
It’s a practice of strength, presence, and connection that leaves you feeling energized, grounded, and more in tune with yourself both on and off the mat.
06/03/2026
Ready to go deeper?
Join Anne Marie Kramer for Wild Soul Breathwork & Somatics Teacher Training — a transformative four-day immersion designed to help you reconnect with your authentic self, regulate your nervous system, and learn powerful breathwork and somatic practices that create lasting change.
Whether you’re a coach, healer, yoga teacher, or simply feeling called to this work, you’ll gain the tools, confidence, and certification to guide others while deepening your own journey of growth and self-discovery.
September 17–20 🌿
Your transformation starts here.
06/02/2026
The infrared heat helps muscles relax, movement feel smoother, and the mind settle into the present moment.