Sustain Training

Sustain Training Class Time AM 5:00, 6:00, and 8:00am Monday/ Tuesday/ Wednesday/ Friday
Class Time evening 5 and 6 pm
8:15 class saturday

09/12/2026

Missing Coach Sam while she’s on a well deserved vacay, here we are making her proud. Finished the week off with another spicy partner wod! 🥵

09/04/2026

Labor Day hours: 1 class only at 8 am!!! Bring a friend and join in the fun

We can NOT forget to wish this girl a HAPPY BIRTHDAY!!!!!🎊🎈🎁 Madison Jackson we love you! You bring an extra level of sp...
09/02/2026

We can NOT forget to wish this girl a HAPPY BIRTHDAY!!!!!🎊🎈🎁 Madison Jackson we love you! You bring an extra level of sporty spice that we had missed! Having coached you in all different ages and stages, I have to say…. This is my favorite ❤️ Love you big!!!!!

09/02/2026

She woke up feeling STRONG today!!!! Must have been that massage 🤔

Address

1902 N College Avenue
El Dorado, AR
71730

Opening Hours

Monday 5am - 9:50am
4:30pm - 6:45pm
Tuesday 5am - 9am
4:30pm - 6:45pm
Wednesday 5am - 9am
4:30pm - 6:45pm
Thursday 5am - 9am
Friday 5am - 9am
4:30pm - 6:45pm
Saturday 8am - 9am

Telephone

+18709184296

Website

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