Strength and Conditioning program in El Paso, Texas
06/03/2026
Summer break shouldn’t hold you back from staying conditioned for your sport!
At Strength Through Movement, we offer college athletic programs to keep you in shape and progressing over the summer break.
With our open floor facility and free weights, our program allows for athletic movements and guidance from our Certified Strength & Conditioning Coaches.
Message us to enroll this summer and stay performance ready!💥☀️
With summer around the corner, our coaches are ready to bring the guidance and intensity to every training session🔥
At Strength Through Movement, our coaches are invested in the process. Every workout is coached with attention to detail and intent.
If you are an athlete ready to take your training sessions serious, our coaches are ready to meet you there. Don’t wait and get a head start on taking your performance to the next level!
05/07/2026
The offseason is where athletes separate themselves.
While the season measures performance, the offseason builds it. Strength, speed, mobility, durability, and confidence. Every rep now is preparation for the moments that matter later.
At Strength Through Movement, our goal is to help athletes use the offseason with purpose so they return stronger, healthier, and more prepared than before. We build the foundation for performance by following a structured periodized training plan that sets our athletes up for their upcoming sport season.
If you are looking to take your performance to the next level, NOW is the time! Message us to get started 🏋️♂️
In this field, continued education isn’t optional. it’s what separates good from great! Constantly evolving your understanding and putting it into practice is what allows you to truly make a difference in your career and in your community.
Our program Director Sergio had the privilege to speak to the UTEP Kinesiology club and explain the importance of continued education, the importance of physical health and movement, and what it means to excel in your field.
At Strength Through Movement, we believe the more you know, the more you can add value to your community. Education doesn’t stop at your degree! Message us to learn more about our program and how we can help you further your education in the health and fitness field!
04/07/2026
This weekend our Strength Through Movement athletes stepped onto the stage at HYROX Miami Beach and represented the work, discipline, and commitment they’ve put in day after day🔥
Competing in HYROX isn’t just about fitness. It’s about resilience, teamwork, and the willingness to test your limits when it matters most.
Congratulations to our entire team for stepping up and taking on the challenge. The work continues, but moments like this remind us why we train the way we do. 💪🏅
03/05/2026
Meet our 2026 Strength Through Movement team!
Behind every strong athlete is a team of coaches dedicated to their growth. Our Strength Through Movement staff is truly homegrown. It is built on knowledge, experience, and a shared passion for helping athletes and clients reach their potential. Each coach on this team brings a unique background, perspective, and skillset, but we all share the same mission — to help our clients become stronger, move better, and build confidence through training.
This is the Strength Through Movement Team 2026
03/02/2026
Huge shoutout to our STM team for running the annual El Paso marathon!
Many of our coaches and members competed in the 5k and half marathon this past Sunday!💪
This is what Strength Through Movement is about. A community that sets goals, steps out of their comfort zone, and achieves them!
Congratulations once again to those who ran this past weekend! Let’s keep training and prepare for the next achievement🥇
02/25/2026
Join us as we participate in our monthly Strength Through Movement Jiu-Jitsu Event at 10th Planet with Black Belt Cristobal Chavez!
This is more than just drilling — it’s about sharpening your skills, learning self defense, and getting better alongside people who prioritize movement!
Come join us and try something new!
🗓 Saturday, March 7th
⏰ 11:00 AM
💲 $10 drop-in
📩 RSVP through DM
02/24/2026
Big opportunity for college students and community‼️
Our program director Sergio Terrazas will be a guest speaker this Wednesday for the kinesiology club at UTEP! A UTEP graduate, Certified Strength & Conditioning Specialist, business owner, and current Masters in business student, Sergio is living proof that you can build a career in performance while continuing to level up your education and impact.
He’ll be breaking down how to build your brand, attract and retain clients, grow within the strength & conditioning field, and why continued education is a necessity in this industry. If you’re serious about becoming a coach, business owner, or leader in performance — you don’t want to miss this.
📍 HSSN 136
📅 Feb. 25th
⏰ 5:30 PM
Come ready to learn. Come ready to network. Come ready to level up. 💪
01/19/2026
Strength Through Movement is proud to partner with Uncommon F3 to bring high-level training to the Westside!
This collaboration is about more than workouts—it’s about building stronger athletes and a community committed to long-term performance. By combining our systems with Uncommon F3’s vision, we’re raising the standard for what training on the Westside looks like.
If you’re ready for intentional coaching, structured programming, and an environment that pushes you to move better and perform stronger—this is where it starts.
DM us for more information!!