I'm a 200 hour certifies yoga instructor passionate about making yoga accessible to all.
12/29/2024
A season of change going into its third revolution around the Sun. To uproot and transplant shocks the system, more so done under unfavorable conditions. Settling takes time along with patience, a virtue that I feel requires itself to master. I don’t know how long it will take to feel rooted again but I sure as hell love to feel the El Paso sun on my skin.
10/27/2024
Wishing all a peaceful Sunday from my mat to yours.
09/20/2024
Join me for a sweet, gentle morning practice that will leave you feeling your best!
💜 Every Friday
⏰ 9:30 am
📍.eptx (1704 Montana)
09/06/2024
Had a great time facilitating a mindful breathing workshop at the for Mindfulness at the Museum this week. ☺️💖
This is part of an ongoing series happening every other Thursday at noon. See their page for details.
08/30/2024
Tonight I taught my last class at the Chamizal Recreation Center with , at least for the time being. My heart is filled with so much gratitude and grief as this chapter comes to a close. I want to sincerely thank every single person that has ever attended my class at the rec. Thank you for being my first community after I moved back to El Paso. Thank you for being vulnerable enough to share your time and your hearts with me. I have grown and learned so much about myself and my ability to push through my fears. I want to thank my mom and Aimee for being so supportive of me through this journey. Thank you, Raul, for allowing me this opportunity to serve my community in the most profound way possible.
As I take this time to rest, I wish to remind all my students to continue to carve out that time to do the same.
I am excited for what the future holds and I can’t wait to continue to share many more mindful moments together. 🙏🏽🤍
08/05/2024
Celebrate the joy of living, even when it’s fu***ng hard. Two truths can co-exist. 🪩
07/26/2024
Slow down. Be with your breath. Tend to your body.
Join me for a mindful yoga practice every Friday at 8:30a at .eptx, truly a gem of a gym! 💜 💎
$10 drop-ins/ free for members!
06/25/2024
Bloom at your own pace.
Gentle yoga 🌸 6 PM 🌸 Chamizal Rec Center
06/18/2024
I am not feeling well and won’t be able to make it to class tonight.
Stay cool and hydrated, friends! Hope to see y’all Thursday! 💛
06/08/2024
Kick off your weekend with wellness and join me for my first class at .eptx (1704 Montana) this morning at 9am! 💜
This class is perfect to unwind and reset after a busy. All levels welcome! Free for members, $10 drop-in.
Don’t forget your mat! 🧘🏽♀️