“I train because everyday is an opportunity to get better.”
There are many pieces to becoming a successful athlete. Here at Fyzical Athletics, we are proud to partner with our athletes and provide quality strength and conditioning training to add to the pieces of their success.
For us, performance is what we do. Our Strength and Conditioning experts provide a high quality workout plan, as well nutriton, and guidance on recovery with the help of our PTs.
Our goal is to get our athletes to the next level and guide families in the right direction to achieve it.
Don’t miss out on a crucial piece to becoming an elite athlete. Message us so we can help you become the best athlete you can be 💪🏽
Fyzical Athletics
Share
Fyzical Athletics is your cutting-edge, scientifically designed, Sports Performance Training Center.
Fyzical Athletics is your neighborhood cutting-edge, scientifically designed, Sports Performance Training Center. We apply science to your game, minimizing risk of injury, and focusing on individual movement quality and sport specific athletic goals. We provide small group training and coaching based on your athletic goals. We also provide evaluations to assess injury risk and how to improve your performance.
At Fyzical Athletics, plyometrics are programmed with intention. It’s not just about jumping higher — it’s about teaching athletes how to absorb force, control their body, and redirect energy efficiently. When done correctly, plyometrics help athletes move faster, react quicker, and perform at a higher level.
Plyometrics are one of the most effective ways to build explosive athletes. These movements train the body to produce force quickly by using the stretch-shortening cycle. This is the rapid transition from absorbing force to producing it. When athletes perform jumps, bounds, and reactive drills, they’re teaching their muscles and tendons to store and release energy efficiently, which directly improves power.
If you are an athlete looking to become more explosive, you need a well programmed plyometric plan.
Message us to get started 💥
02/19/2026
We would like to highlight one of our Fyzical Athletics Athletes, Emma Villarreal!
Emma is a Freshman at El Dorado High School who had her Varsity Debut last night, pitching 2 innings, throwing for 6 strike outs, and hitting a 2 run home run to close off the game for El Dorado!
Emma has been consistent this offseason, fitting in workouts 3x a week here at Fyzical Athletics. Her improvement in strength and athleticism is surely translating to her in game performance and we are so proud of all the hard work she has invested!
Keep working hard Emma! We are excited to see what you have to bring to this El Dorado softball team 🏆
In-season training isn’t about doing more — it’s about doing what matters most.
For our track athletes, the season is when speed, power, and mechanics need to be sharpened! Smart in-season strength training helps preserve force production, reduce injury risk, and keep the nervous system firing at a high level when it counts. We’re not chasing fatigue — we’re chasing performance.
Championship results don’t come from what you did in the offseason alone. They come from staying disciplined, consistent, and intentional throughout the season. Train to compete. Recover to repeat. Perform when it matters. 🏃♂️💨
02/06/2026
Halfway through testing week and the results are speaking for themselves!💥
We’re seeing PRs, cleaner movement, and real progress across the board — not by accident, but as a direct result of athletes trusting the process and showing up consistently.
Testing gives us objective data to confirm what the work has been building toward. When athletes stay true to their program, commit to quality reps, and buy into long-term development, performance follows.
The work doesn’t lie. Excited to see how the rest of the week unfolds and to keep pushing the standard even higher. 💪📊
02/01/2026
Testing Week is here!
This week isn’t about proving who’s the best in the room—it’s about establishing objective baselines. Speed, power, strength, and movement quality all tell a story, and testing allows us to measure where each athlete currently stands.
Why testing matters:
Data removes the guesswork. By collecting performance metrics, we can individualize training, track progress over time, reduce injury risk, and ensure our athletes are developing efficiently—not just training hard, but training smart.
Progress isn’t accidental—it’s measured.
Testing gives us the feedback we need to adjust, refine, and elevate performance. This is how athletes grow, coaches coach better, and results become repeatable.
Testing begins February 2nd-8th
Come ready to give it your best💪
01/14/2026
We want to highlight Kylie and the work she’s put in behind the scenes to earn moments like this! 🎊
Her success isn’t just race day talent—it’s built in the gym through consistency, discipline, and a willingness to push past comfort. Kylie shows up ready to work, committed to getting better every single session.
That dedication is exactly what shows up on the course. Stronger, more resilient, and confident when it matters most, she’s a perfect example of how intentional training translates directly to performance! The results speak for themselves.
Girl Runner of the Year 🏆 All-City Cross Country Team 🏃♀️
Well earned, Kylie!
Photo credit 📸 : El Paso Times
12/31/2025
New year = New opportunity to train with intention.🏋️♂️
At Fyzical Athletics, we don’t believe in random workouts or short-term motivation. We build athletes through structured, sport-specific training that develops strength, speed, power, and resilience — the qualities that actually transfer to performance.
To kick off the New Year, we’re offering a limited-time New Year Special:
💥 First session FREE for new members
💥 10% OFF for returning members
‼️VALID FOR THE MONTH OF JANUARY ONLY‼️
Each athlete is placed into a 12-week sport-specific program or personal training plan designed around their goals, season, and injury history.
Take initiative over your future and train like an elite athlete! DM us for more information 📥
12/12/2025
We would like to wish Drea the best of luck this coming weekend!
She will be defending her straw-weight championship title December 14th in Houston Texas, on the Main card for Fury Fighting Championship!
She has put many hours into her skill work and strength training leading up to this moment and we are ready🔥🥊
Tune in this weekend on UFC fight pass at 3pm MT to support Drea on her title defense fight!
Best of luck Drea! The Fyzical family is rooting for you!!💪
12/02/2025
Big congratulations to our Athletes of the Month, Ezekiel and Mia!
Both have shown incredible consistency, effort, and focus throughout their training. Mia continues to stand out with her discipline and leadership, pushing through challenges and setting the tone for the athletes around her.
Ezekiel brings unmatched energy, drive, and competitiveness every session, always giving his best and showing how much he wants to improve.
We’re proud of the standard they set every day — not just in their performance, but in their attitude, commitment, and willingness to learn. Keep going, Mia and Ezekiel. Your hard work is paying off, and this is only the beginning!
Please take some time to congratulate these athletes and read a bit into their article!
11/20/2025
Big shoutout to our Fyzical Athlete Kylie for going to state for cross country and placing in the TOP TEN!🏅
As a freshman, Kylie has made state and placed 8th for cross country! We are so proud of Kylie and the constant work she puts in during her sessions to become a better version of herself daily.
Congratulations Kylie!! Keep aiming for more!! 🏆
Click here to claim your Sponsored Listing.
Location
Category
Contact the business
Website
Address
2270 Joe Battle Suite T
El Paso, TX
79938
Opening Hours
| Monday | 5am - 8:30pm |
| Tuesday | 5am - 8:30pm |
| Wednesday | 5am - 8:30pm |
| Thursday | 5am - 8:30pm |
| Friday | 5am - 8pm |
| Saturday | 7am - 12pm |