True Dynamic Fitness goals while keeping your specific body type, health concerns, and restictions in mind. website: www.truestrengthsynergy.com
Certified for training in CrossFit, Hazael Dominguez will bring out your true strength in whatever your fitness goals may be. From weight loss, to marathon/triathlon preparation, to MMA conditioning, Hazael can get you there. His "GET IT DONE" approach is simple: you do your part, and he'll do his. His training package includes a body composition analysis and nutritional guidance every month.
06/17/2019
Chronic inflammation removes motivation by reducing dopamine in the brain Why do we feel listless when we are recovering from an illness? The answer is, apparently, that low-grade chronic inflammation interferes with the dopaminergic signaling system in the brain that motivates us to do things.
09/27/2018
El Paso! 💪 ☺👍
If you're serious about your fitness goals.
Request Your Free Orientation.
⬇GET VOUCHER🔽
https://bit.ly/2AIuIt8
Scientist have confirm that people who workout early in the morning will continue their healthy lifestyle longer.
Tips to have an early morning workout!
•Prepare you gym bag and clothes a night before.
•Move your alarm clock away from bed.
•Drink water before bed.
•Get up and GO.
WORKOUT | RECOVER | REPEAT
If you're serious about your fitness goals and for your 1st month FREE. ⬇CLICK🔽
m.me/TrueStrengthSynergy
09/19/2018
Gym gear required for a
| |
1. WATER BOTTLE
2. GYM BAG
3. WORKOUT TOP
4. SHORTS
5. RUNNING TRAINERS
6. TRAINING GLOVES
7. WEIGHTLIFTING TRAINERS
8. FIT WATCH
What brands and product do you us?
Get A Voucher?
https://goo.gl/n4ELT2
09/08/2018
Exercise boosts energy.
Physical activity will improve your muscle strength and boost your endurance.
Exercise delivers oxygen and nutrients to your tissues and helps your cardiovascular system work more efficiently.
True Strength Synergy is a way of life.
"Request Orientation Voucher"
https://bit.ly/2AIuIt8
09/07/2018
It's extremely important to return to a normal state of health, mind, and strength.
10 Ways To Maximize Your Workout Recovery
1) Stay Focused
2) Push The Barrier, Don't Annihilate It. "No pain, no gain!"
3) Get Serious About Pre-Workout Nutrition.
4) Don't Skip The Stretching.
5) Perfect Your Post-Workout Protein.
6) Eat Potassium-Rich Foods.
7) Focus On Quality Sleep.
8) Do Some Active Recovery.
9) Reduce Your Stress.
10) Don't quit.
True Strength Synergy is a way of life.
"Request Orientation Voucher"
https://bit.ly/2AIuIt8
09/06/2018
Fitness is the best discipline training method in your life.
If you want to build more discipline into your life, try becoming more fit.
If you have a problem with being disorganized or unfocused, try working out more.
You’ll discover that those experiences are the best discipline training methods that will generate structure in your life.
True Strength Synergy is a way of life.
"Request Orientation Voucher"
https://bit.ly/2AIuIt8
🔴 True Strength Synergy: a way of life 🔴
Attention local El Paso Athletes!
True strength comes from dedication, determination, discipline, and intrinsic motivation.
WORKOUT | RECOVER | REPEAT
• Range of Motion Assessment
• Specific Sports Testing
• Customized Periodized Training Program
• Custom Meal Plans
• Adjustments twice a moth
• 3-5, 1-Hour Training Sessions/week
• Initial Sports Physical
• In-Body Composition Analysis
⬇GET YOUR VOUCHER🔽
https://bit.ly/2AIuIt8
| Monday | 5am - 8pm |
| Tuesday | 5am - 8pm |
| Wednesday | 5am - 8pm |
| Thursday | 5am - 8pm |
| Friday | 5am - 8pm |
| Saturday | 5am - 8pm |
| Sunday | 5am - 8pm |