My passion is to help motivate and push others to succeed in whatever it is that they want to succeed in.
01/11/2024
For all personal training inquiries please click the link below π.
Personal Training Inquiry Hello, we are The Garage Training Facility, we are a private facility who specialize in personal training here in El paso. To better understand your needs, here are a couple of questions for you to answer.
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ππ¦ A movement for all
TheGarage Fitness Facilty presents the Oversized Hoodies.
Everyone has different goals in life that they plan on accomplishing, whether its financial, educational, business, or fitness. However, we all have one thing in common, we all have one life, one opportunity, and 24 hours in a day to .
π°Price: 32.99
β 1-2 weeks arrival time. (Due to covid)
To place an order DM me color and size.
π₯βοΈπWhat supplement do I recommend the most????
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β‘οΈ My go to supplement has always been BCAA's (amino acids) not only are they needed by your body, they also have SOOOO many benefits!!! I choose to take them mainly to help reduce the sorness I get after my intense workout outs.
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If you're in the market for some new BCAA's make sure to check out , did I forget to mention the flavor is is AMAZING (Blue Coconut SnowCone)!!!
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π www.HIGHDR8NUTRITION.com
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β‘οΈ 2nd part
Blessings on Blessing π π !!! β β β β β β β β β β β β
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Today's outcome was a total blessing, Good karma is definitely looking out for me. Here's to continued success, not only for myself but for others and their business's!! We are all just trying to eat and provide, we need to encourage one another!!!
03/20/2020
These next couple of weeks of isolation dont have to be bad.... Come train with me ππͺ!
02/16/2020
π πA DREAM turned into REALITY...
π§π§π§ KEEP YOUR MUSCLES HIGHDR8ED!!!
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This is how I supplement with my BCAA RECOVERY. β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β
β‘οΈ Why: I take my BCAAs to help decrease fatigue and increase stamina. This will help me stay at my best for a longer period of time.
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β‘οΈ When: I Like to take BCAAs after my work out, this helps make my plain water into a delicious drink i can enjoy with my post workout meal.
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β‘οΈ Fact: Even though I follow a balanced diet and I may get all my aminos through my food, any extra aminos turn into stored energy, this allows you to use them later on when you need them.
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For more information visit:
www.HIGHDR8NUTRITION.com
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01/30/2020
πππ FREE STUFF SOUNDS SOO GOOD!!! β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β
With HIGHDR8 Nutrition's "BCAA RECOVERY" launching soon, they would like to give 2 WINNERS a chance to try out their product even before its released. β β β β β β β β β β β β
Each winner will receive: β β β β β β β β β β β β β β β β β β β β β β β β
π₯ 1st Winner: BCAA product and Shirt β β β β β β β β β β β β
π₯ 2nd Winner: BCAA product
To Qualify to be entered you must do the following: β β β β β β β β β β β β
β‘οΈ FOLLOW
β‘οΈ TAG 3 FRIENDS ON THIS POST
β‘οΈ SHARE POST TO YOUR STORY
* There are unlimited entries, however you must tag 3 different people each time, and make sure those people FOLLOW you. β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β
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The WINNER will be chosen on February 2, 2020 at 2:00pm MST. GOOD LUCK AND STAY HIGHDR8ED!!!
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01/06/2020
THESE ARE BADASS!!!!
Why We Work Out So Hard!? Products from THE APPAREL STORE | Teespring
Why we work out so hard!? Discover Why We Work Out So Hard!? Sweatshirt from THE APPAREL STORE, a custom product made just for you by Teespring. With world-class production and customer support, your satisfaction is guaranteed. - People ask what the reason is for working out...
βΌβΌβΌβΌ HAMSTRINGS ON π₯
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Destroyed my hamstrings today, had energy throughout my entire work out. Typically half way into my work out I tend to start feeling a bit fatigued, but thankfully I take BCAAs that help decrease that for me.
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Want to try some for yourself??? Use my code 1UP_GIO for %20 off your order!!!!
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Had no urgency to do anything today, it was just one of those days. Thankfully I had my 1UP Pre work out. Not not only did this give me the energy to work through my Quad day, but also increased my endurance to finish it.
Finisher: Bulgarian split squat (body weight)
- This squat variation helps target the quadriceps with the gluteus maximus, and adductor.
π₯Use my 1UP_Gio code to get %20 off your next purchase.