06/07/2026
HIP MOBILITY SEMINAR with JC!
Recovery means more than just a day off from the gym! It includes Stretching, Foam Rolling, balanced nutrition to fuel your body, and adequate sleep! This weekend, we learned some of these techniques and more! A great reminder that our best results happen when the whole picture aligns for our best health!
05/25/2026
Happy Memorial Day! A big shout out to everyone who came out on Saturday for our biggest turnout for MURPH yet! With over 40 athletes in attendance, the community all came together to participate in something bigger than ourselves - and THAT'S what matters!
04/25/2026
MUZZLE HIKES AZTEC CAVE TRAIL! Blazing trails and finding adventure! A great turnout this morning for another awesome hike! See you all again next time!
03/22/2026
THE CROSSFIT OPEN 2026 is in the books!!
Thanks to everyone who joined us in making this our best year yet! 💪🏼 a special shout out to all of our support staff, volunteers and Judges for helping make it all happen! Here's looking forward to next year!
03/03/2026
CONGRATULATIONS to our MUZZLE UP CLUB MEMBERS - February 2026 Edition!
These athletes all attended 18+ classes in the month of February! They've seen great improvements along the way - Hard Work Pays Off! 💪🏼
02/01/2026
CONGRATULATIONS to our MUZZLE UP CLUB MEMBERS - January 2026 Edition!
These athletes all attended 20+ classes in the month of January! Their consistency and dedication have led to great improvements in quality and strength! 💪🏼