CrossFit Muzzle

A big shout out and thanks to everyone who took the time this morning to put their health FIRST with our Nutrition Seminar! This is the First Step on the Road to RX - and we're all on our way!

Step 2 = RECOVERY

Muzzle Hikes the B-36 Crash Site Trail! A challenging but rewarding hike - we navigated our way from the 1000 Step Trail to the Plane Crash Site and back. Mark your calendars to join us next month!

CrossFit Muzzle is celebrating NINE YEARS this year! We opened our doors on July 1, 2017 - and 9 Years Later, we are proud to still be offering the highest quality service to the El Paso Fitness Community! A huge shout out and thanks to our entire Muzzle Family that has been with us through the years - from the Coaches and Staff to the Athletes that show up and put in the work each and every day! We will continue to show up for YOU - so that you can Aim to be the BEST VERSION of yourself! Here's to another year full of new skills, little victories, and PROGRESS - one step at a time!

HIP MOBILITY SEMINAR with JC!
Recovery means more than just a day off from the gym! It includes Stretching, Foam Rolling, balanced nutrition to fuel your body, and adequate sleep! This weekend, we learned some of these techniques and more! A great reminder that our best results happen when the whole picture aligns for our best health!

Happy Memorial Day! A big shout out to everyone who came out on Saturday for our biggest turnout for MURPH yet! With over 40 athletes in attendance, the community all came together to participate in something bigger than ourselves - and THAT'S what matters!

MUZZLE HIKES AZTEC CAVE TRAIL! Blazing trails and finding adventure! A great turnout this morning for another awesome hike! See you all again next time!