Abilities Youth Fitness

Our Story

Our mission is to create a class experience in which children experience happiness, the joy of movement, and the satisfaction of success.

In a fun and exciting format, children will be challenged to think and then respond with a purposeful and controlled movement, thereby improving sensory functions and developing a positive self-image. We offer a safe and enjoyable environment in which our students may learn gross motor, fine motor, social, and language skills. Our goal is to teach the health benefits of physical activity, proper nutrition, and the discipline and pleasures of participating in artistic sport; good eating and sleep habits, and a well balanced lifestyle including school, friends, and social responsibilities.