Energy Spin & Boot Camp by Nanea

09/17/2026

A warmly lit studio sets the stage for Thursday's guided stretch meditation, where participants use blankets and props to fully surrender into restorative movement and mindfulness.

09/16/2026

Monday and Wednesday evenings at 6 PM, we show up, lift heavy, and leave stronger — one class at a time with your Energy family by your side.

09/16/2026

Floor time is VALID when you're recharging for your next Energy by Nanea session — CycleSculpt, Yoga, Pilates & more await you! 💪✨

04/28/2026

04/19/2026

1,247 Followers, 946 Following, 1,728 Posts

03/04/2026

Today is my mother’s heavenly birthday…I couldn’t believe she would be 79 years old today. A surge of tears came over me as I realized the years are passing by as I feel like time doesn’t heal all wounds. My mother was a big supporter of ny studio and helped me put it together almost 8 years ago. 💕😢 I feel her presence still and she inspired me to workout when I was younger. She was active and talked about wanting peace in her life…was the loudest “breather” in class during meditations. 😂😢❤️ miss her spirit and energy.

01/31/2026

🚨🚨🚨Register for our Sexy Valentines Spin Event Wednesday February 11th!
Sign up EARLY on Vagaro by Feb 5th and get our VIP gift!

🎊🎊Giveaways, steamy, heart-pounding beats and activities!
Let your hair down and clear your calendar.

01/17/2026

Cardio Beat is a fun, challenging, energizing and body toning workout only offered Energy Spin & Boot Camp by Nanea! Book your class and Energize your weekends!

01/17/2026

Cardiobeat Saturday morning only here

01/07/2026

A family is facing immense challenges after a serious accident. They need help with basic needs like transportation, rent, and groceries. Every donation or share can make a difference during this tough time. Please consider supporting them in any way you can.

https://gofund.me/efb1e7c75