05/06/2026
For those still chasing intensity, but have outgrown the crowded class vibe, we're the place for you!💪🏼 Efficient program, better coaching, deeper results!
Claim your free 3 Day pass!
Link in bio
Strength | Conditioning | Wellness | Community
03/24/2026
Spring Social/Brunch at the gym! 🌿🍳🥂
10am class, then we hang.
We’ll take care of the food—BYOB.
Not training? Still pull up!✌🏼
03/19/2026
NEW CLASS ALERT!!🚨
Power Hour⚡
Build strength, speed, and precision through the two classic Olympic lifts—the Sn**ch and Clean & Jerk. This class focuses on technique, power development, and accessory work to help athletes move better and lift with efficiency!🏋️♀️🏋️♂️
Every 1st & 3rd Saturday of the month!💪🏼
03/12/2026
March Training Block💪🏼
Get 10 coached sessions for $160
(Reg. $190)
Train when it works for you!
Experience any of our Rush classes!
👉🏼 Link in bio to get started
03/10/2026
Ready to take your strength and power to the next level?
Ray is bringing his “Riddle of Steel” training program to Rush Fitness — and spots will be limited.
This program is built around the fundamentals of athletic performance:
Lift. Sprint. Jump.
Training takes place in a small group setting where coaching and progressions are adjusted as Ray works with each athlete and learns how they move.
With 12+ years of coaching experience, Ray holds the following credentials:
• NSCA Certified Strength & Conditioning Specialist (CSCS)
• Westside Barbell Special Strengths Coach
• Barbell Rehab Method Certified
• Conjugate Tactical Certified Coach
If you want serious training built on proven methods, this is it.
DM us or stop by Rush to secure one of the limited spots.