Soluna

Thinking about starting yoga but not sure where to begin? 🌿 Our Hot Flow for Beginners is the perfect place. This class moves at a steady, approachable pace while teaching the basics of breath, movement, and alignment.

📅 Tuesdays | 7:30 PM
📅 Sundays | 9 AM

✨ Saturdays at 10:30 AM ✨
Kids enjoy a playful yoga class with games, music & mindfulness 💫 while you recharge in our heated flow 🔥 all at the same time, same studio.

✅ Ages 4+
✅ Arrive 10 min early

Kids drop-in: $15
Parent + Kid bundle: $35

Spots are limited—reserve today!

✨ Join us for a day of wellness this Saturday, September 20! 🌿

Refresh your mind and body with hot mat pilates, hot yoga flow, or a breathwork & meditation workshop—all FREE to attend!

While you’re here, check out our local vendors: , , .organics , and more, for goodies to nourish your body and soul.

Take a class, explore our vendors, or simply enjoy the community and good vibes. 💛

🌸 Pregnancy and postpartum bring so many changes — to your body, your energy, your routine. It’s easy to feel unsure about what movement is safe (or where to even start).

That’s where 1:1 training with a Prenatal & Postpartum Corrective Exercise Specialist comes in.

Every session is designed around you — whether that’s gentle yoga, core-focused Pilates, or strength training that supports your body through each stage.

✨ Move with confidence.
✨ Rebuild safely.
✨ Feel supported every step of the way.

You don’t have to do this alone — let’s make movement your source of strength, calm, and connection. 💪💫

👉 Send us a DM to book your 1:1 prenatal or postpartum session today.

Your postpartum journey deserves care, attention, and mindful movement. Let’s practice together, one-on-one. Reach out to schedule your session today!

Join us on September 20 from 10 AM – 2 PM for a morning of wellness, community, and good vibes.

Open House
📍
🕙 Saturday, September 20 | 10 AM — 2 PM
🧘🏻‍♀️ Explore our space, connect with our team, and enjoy a lineup of wellness pop-up vendors like .organics , , and more!
✨ RSVP through the link in our bio

Inhale peace, exhale tension. Your breath is your reset button.

Notice the small joys today—fresh air, kind words, a moment of stillness. That’s where happiness lives.

Welcome to Soluna 🌞🌙 Where wellness meets community, and every step is part of your journey toward balance.