Amplified Fitness

Just finished my very first Murph workout

Just finished my very first Murph Challenge

I challenge everyone to take part in this tradition

Happy teacher appreciation week. Love my shirt. Thank you

Join me on this 5k run / walk and have some fun with the family

My baby looks like new thank you. You did a great a job. Highly recommended 👍

Thank you .epost for the great family Christmas shirts. DM them for your custom craft needs

Enjoy this time with the ones you love and be thankful for all you have

Come join me on thanksgiving morning and start the day with a get run before the great good starts

Amplified Fitness would like to welcome all students back to school. Hoping that all students have a safe and productive school year. Teachers hope that you keep the young minds engaged and fill in those gaps. Wishing all a great school year

This is for all the hard work you have done and to celebrate your own personal fitness journey. It is your journey and your success. Come be a success story.

Great snack before workout or after a workout. Two boiled egg whites, 8 oz of vanilla Greek yogurt, and 3 medium strawberries. Calories 126, carbohydrates 3 g, fats 0.2 g, protein 19.5 g