Lake Ozark Yoga & Pilates

Lake Ozark Yoga & Pilates πŸ“π“›π“žπ“© | π“œπ“ž 🌎
FLOW | AERIAL | SUP | PILATES | BARRE | TRAVEL | CACAO | FREQUENCY
π’’π“‡π‘œπ“Šπ“… π’Έπ“π’Άπ“ˆπ“ˆπ‘’π“ˆ β€’ 𝒫𝓇𝒾𝓋𝒢𝓉𝑒 π“ˆπ‘’π“ˆπ“ˆπ’Ύπ‘œπ“ƒπ“ˆ 𝒢𝓋𝒢𝒾𝓁𝒢𝒷𝓁𝑒

Vibing on the same frequency tonightπŸ€­πŸ–€βœ¨
09/24/2026

Vibing on the same frequency tonightπŸ€­πŸ–€βœ¨

09/23/2026

BELIZE is a yogi fan favorite πŸ˜πŸ’πŸ’™

only 3 spots left for September 2027 Yoga & Adventure Retreat β€” private room (with option to add a guest) only, info pinned on page

Actual footage of our snorkel excursion 🌟🀩

🚨 ONLY 3 SPOTS LEFT β€” private bungalows only (with option to add a guest) available 🚨
09/22/2026

🚨 ONLY 3 SPOTS LEFT β€” private bungalows only (with option to add a guest) available 🚨

πŸ₯³πŸŒŸSATURDAY SCULPT STRENGTH TRAINING RELEASE THURSDAY⏰
09/22/2026

πŸ₯³πŸŒŸSATURDAY SCULPT STRENGTH TRAINING RELEASE THURSDAY⏰

πŸ§‘πŸ‚9/21-9/27 PEEK AT THE WEEKπŸ‘€Monday9am barre | club at Porto cima *members only6pm barre-less | the 1931 venue Drop ins ...
09/21/2026

πŸ§‘πŸ‚9/21-9/27 PEEK AT THE WEEKπŸ‘€
Monday
9am barre | club at Porto cima *members only

6pm barre-less | the 1931 venue
Drop ins available, link in comments

Tuesday
9am barre | Osage beach nutrition
On waitlist

7pm floating sound bath (weather permitting, otherwise inside) | club at Porto cima *members only

Wednesday
9am mat Pilates | club at Porto cima *members only

6pm vinyasa yoga | the 1931 venue
Drop ins available, link in comments

Thursday
9am barre-less | Osage beach nutrition
Drop ins available, link in comments

Friday
9am stretch & mobility yoga | club at Porto cima *members only

Saturday
8:30am hot yoga | infinity float spa
Drop ins available, link in comments

Sunday
10am free poolside yoga | the encore * last one for season
Drop ins available, no prereg

6pm harvest full moon sup yin yoga | sunset beach resort * last sup of season
Drop ins available, link in comments

Firefly asks us to lean forward, trust our foundation, and lift. We can’t muscle our way into the pose alone. At some po...
09/20/2026

Firefly asks us to lean forward,
trust our foundation,
and lift.

We can’t muscle our way into the pose alone. At some point, we have to trust.

The same is true in life. Sometimes the next step isn’t about pushing harderβ€”it’s about believing we have laid the foundation & are supported enough to rise.

‼️ OUR FINAL POOLSIDE SUNDAY SESH NEXT WEEK πŸ₯Ή FREE POOLSIDE YOGA at The Encore Lakeside Grill & Sky Bar

09/19/2026

Had the absolute HONOR of hosting 120 MU Alpha Phi yoginis for sunrise yoga flow at the lodge of four season πŸ₯ΉπŸ©·

Sorority is about more than sharing lettersβ€”it’s about showing up for one another, building trust, and creating genuine connection. It is my hope that this weekend led to connection over fearβ€”authenticity over perfection

Xoxo , Tay

09/18/2026

8:30AM Saturday Hot Yoga besties ❀️‍πŸ”₯ SATURDAY HOT YOGA at Infinity Float Spa

1. Your modification + playtime will be yogi squat with arm extension or crow (so don’t fret, this is still an all-levels class 😘)
2. Our peak pose is firefly (video) - if you plan to try this, please wear yoga pants tomorrow morning instead of shorts, so you do not slide as muchπŸ™

See you tomorrow!

Register πŸ”— in comments

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Lake Ozark, MO
65049

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