09/24/2026
Kata training on Monday, followed by application on Wednesday.
Kata contains so many ideas and concepts, it just takes a little bit of effort to find the techniques contained within.
While Karate kata on the surface is all striking, it is the subtleties of the stance work and movements that can create so many techniques. Wednesday night students discovered throws and joint locks out of kata.
If you've ever wanted to deep dive into a kata's potential, come check out classes at Empty Hands Martial Arts! We'd love to have you!