Elizabeth City Wing Chun Academy at Fitness Warehouse

Sifu Francis Fong: From trapping to grappling. Can you imagine he is almost 80? Such an inspiration #wingchun #mma #selfdefense #martialarts

Early morning training on New Year's eve. Happy New Year everyone!

ECWCA - Now has classes for kids! Classes are for young people ages 6 -13.

Please, call for further information.

RCKF: Feel the NRG Jay Hitchman’s workshop in Richmond Virginia. In wing chun- sensitivity is key. One must feel this NRG!

https://youtu.be/qcOSX8J3KfE

RCKF: Feel the NRG Jay Hitchman’s workshop in Richmond Virginia. In wing chun- sensitivity is key. One must feel this NRG!

https://fb.watch/guptnp54pu/

Repost from @zen_takai_samurai 👇 IG: https://www.instagram.com/zen_takai_samurai/ “Balance training” #pathofthesamurai #samurai #meditation #lesson #tulum #onlinelearning #training #balance #motivation