KARMA Yoga & Hot Yoga Studio

Spend your Sunday learning about WHY yoga works. Get the behind the scenes insight into the breathing, movement and rest practices to understand the neurophysiology of how these practices support you and your body and ways you may not have known before!

Slow down this summer.

Yin Yoga returns to KARMA this June and July, every Monday at 4:00 PM. And if you've never tried yoga before — or tried it once and thought that was too fast, too hard, too much — this class was made for you.

Yin is the opposite of hustle. Poses are held gently, for longer, close to the floor. No flow. No pressure. No keeping up. Just you, your breath, and a little stillness in the middle of a busy week.

Here's what you can expect:

* Long, supported holds that release deep tension in the hips, low back, and shoulders
* Calm, guided breathing — no experience needed
* A pace that actually lets you feel something shift

You don't need to be flexible. You don't need special yoga clothes or even a mat (we have those). You just need to show up. Wear something cozy and comfy - we'll do the rest.

Mondays at 4:00 PM | June & July | KARMA Yoga & Hot Yoga

Come for one Monday. Come for all of them. Come exactly as you are.

Ever wondered what you're actually supposed to be doing in a yoga pose? This summer, we're breaking it down.

Yoga Pose Basics is an 8-week series running through June and July, with each class dedicated to one family of poses — standing, balance, hip openers, seated, twists, backbends, and more. We'll look at what each pose is doing for your body, how to find it safely, and what to do when it just doesn't feel right.

Wednesdays beginning June 3, 4:30-5:30pm

This series is for you if:
— You're newer to yoga and want a solid foundation before jumping into a regular class
— You've been practicing for a while but want to refine your practice
— You've ever left class thinking "I have no idea if I did that right"
— You're working around an injury or limitation and want to learn smart modifications

No experience necessary. No flexibility required. Just curiosity and a willingness to learn the basics.

Yoga Pose Basics is included in all monthly unlimited memberships. Drop-in rates apply for non-members.

Summer is the perfect time to build a yoga practice — and we’re making it easy to get started.

Now through June 1, KARMA is offering a Summer Unlimited Special: two full months of unlimited classes for just $150. That’s any class, any time, for less than the cost of our regular monthly membership.

✨ Summer Unlimited Special
📅 June 1 – August 1, 2026
💛 $150 for two months of unlimited classes
(Regular membership: $99/month)

This offer is a great fit for teachers and students who have the summer free — but it’s open to anyone who’s ready to show up on the mat.

This offer is for new and returning students, it’s available only to those who don’t currently have an active monthly membership or are new to the studio.

If that’s you — we’d love to see you this summer!

Purchase this special directly from your Mindbody App, call or drop by the studio - or from our website.

Yoga at the is cancelled today. Fingers crossed for next month for sunny skies!

This doesn’t mean you can’t still go and shop for the best veggies and locally produced products in the area!

In honor of Memorial Day, KARMA will be closing after morning classes this Monday, May 25th. Afternoon classes are cancelled.

We're grateful for this day of remembrance — may you spend it with people you love.