JPT Strength And Conditioning

BIG NEWS!! (Extended!)
Good day All!

I’m officially going independent — and I’m kicking things off with a GIVEAWAY!

I’m offering a FREE 30-Day Basketball Training Program for Rec 18+ and High School Players (ages 14–18) who want to level up their game.

If you’re trying to get stronger, move quicker, jump higher, or just stand out on the court — this is for YOU.

How to enter:
1. Like this post
2. Share it to your story
3. Tag a hooper who needs this too

NEW DEADLINE: You now have more time to enter — 10 winners will be announced on April 29!
Don’t miss your chance to train for free and get ahead of the competition.

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Let’s build something real!

My before and after knee surgery!

Session 2 of 3 for 10weeks my Left Knee can now bend actively. Without pain. Nakapag drive na din ng walang braces. Ganun pa man, may konting discomfort kapag na reach ko un end range of motion. Ganun pa man. Itong Biernes Santo at sa kaarawan ng Anak ko. Magandang blessing ito.

Good day All!

I’m officially going independent — and I’m kicking things off with a GIVEAWAY!

I’m offering a FREE 30-Day Basketball Training Program for Rec(18+) and High School Players (ages 14–18) who want to level up their game.

If you’re trying to get stronger, move quicker, jump higher, or just stand out on the court — this is for YOU.

How to enter:
1. Like this post
2. Share it to your story
3. Tag a hooper who needs this too

10 Winners will be announced April 22— let’s build something real!

🏀 **Exciting News!** 🏀

I’m thrilled to announce that the **Karis Sports Basketball Club** and Coach Rick Berry has partnered with me as their **Strength & Conditioning Coach**! 💪

With the use of Bridgeathletic app, I’ll be helping these athletes elevate their performance, build strength, and stay conditioned all season long. Whether it’s increasing explosive power, enhancing agility, or improving endurance, I’ve got them covered!

Looking forward to seeing this team dominate on the court! 🚀



For more details DM yours truly

What to start your fitness/training journey and do not how to where to begin? Scan the barcode or pm yours truly.

Juan Paolo is a fun and professional expert in sports, strength and conditioning, and fitness, with a bachelor's degree in Physical Education and Sports from the Polytechnic University of the Philippines. He is also certified by the National Academy of Sports Medicine and an EXOS Performance Specialist. Currently studying to become a Certified Strength and Conditioning Specialist under the National Strength and Conditioning Association, Juan Paolo has a genuine passion for training and helping athletes and individuals reach their goals. With his dynamic and enthusiastic approach, he inspires and guides clients to surpass their limits and achieve their athletic aspirations. Juan Paolo's dedication to professional growth, combined with his love for training, continues to make a positive impact in the field of sports and fitness."

For more info Dm if you want train with me online and 1 on 1.