04/02/2024
It's been a while since our last update! Let's catch up on how our youth classes are going. Our coaches are thrilled to share that both our teen workout classes and our sessions for neurodivergent clients are making fantastic progress. We want to celebrate our clients' dedication and hard work. We see and hear you, and we're committed to providing more opportunities for our gym community to thrive.
05/15/2023
Through sweat and laughter, these boys show resilience and remind me why i love being a witness to their growth and learning. PM us yo get more info about our children gym classes.
04/18/2023
Calling all Home School Parentsπ’π’
As an approved vendor for South Sutter, Visions, Inspire, Cottonwood, and Feather River charter schools, we're thrilled to offer SPRING classes for first-time gym students ages 10+. Our goal is help children build strength, confidence, and lifelong healthy habits. Enroll today!"
04/15/2023
Spring into action! Sign up your child for our fun and engaging gym classes that will get them moving, active, and excited for a healthy lifestyle
04/14/2023
Spring is the perfect time to invest in your child's health and fitness. Enroll them in our gym classes today and watch them thrive both physically and mentally.
04/13/2023
Give your child the gift of health this spring! π£
Sign them up for our gym classes and watch them develop important skills like strength, coordination, and endurance while having a blast. Contact Us Today!
04/12/2023
Spring is here, and it's the perfect time to sign up your child for our gym classes! Our Monday 4:15pm class is perfect for experienced athletes, while our Tuesday and Wednesday 5:00pm class is great for newcomers to the gym. Under the guidance of our youth coach, your child will learn the importance of perseverance, mindful breathing, practice strength & cardio training. Plus, our fun games will keep them engaged and excited about fitness. Don't miss out on this opportunity to help your child build strength, skills, and confidence - sign up today!
03/02/2023
Great work from our young athletes! Our boys between the ages of 10 and 13 tackled CrossFit 23.1 (FitKids version) with determination and skill. They rowed 60 calories, completed 50 sit-ups, 40 ball slams, 30 barbell cleans, and 20 pull-ups in under 14 minutes. Keep up the hard work and dedication!ππ½ππ½ππ½
02/19/2023
Student athlete spotlight:
Bryton participated in his first weightlifting competition. It was awesome to watch Bryton who was very focused and determined, showcasing his skills and abilities with confidence as he walked on stage for his squat, bench press and deadlift.
Bryton has not only shown incredible skill and talent as a weightlifter, but he has also demonstrated work ethic, commitment, and perseverance.
From everyone at Congratulations Bryton!
02/11/2023
My homeschool students come to every class with so much excitement of wanting to lift, move and play. Are you a homeschool parent looking for fitness education for your child? Contact us The Grove Fitness