CrossFit 916

Congrats & Happy Birthday to Coach Jazzy-J .cannady for earning her CF-L2 and completing another trip around the sun☀️🎂🎉

Jasmine is now our FOURTH instructor at CF916 that has their advanced CrossFit certification! Thank you Jasmine for raising the bar and we hope you have an amazing birthday weekend🎈😎

Best of luck to our athlete Kayla for her FIRST Indy competition this weekend at Northern California Classic 🐻

We can’t wait to see you shine! Check our story for Kayla’s complete schedule!🤳🏽

2026 CrossFit 916 Memorial Day Murph💪🏻🇺🇸! Our best year yet!!!! Thank you to all (new & existing faces) who showed up— what a turnout🔥🥳

MURPH is next Monday and we have two different start times!🦅🇺🇸

8AM Parents & Kids MURPH with Coach Chelsea😎! If you have a teenager or kiddo you’d like to do MURPH with, now is your time!

9AM General Open start- all are welcome (please arrive 20 mins early to fill out a waiver if new).

We will also have Coach Dennis on the grill after making eggs, bacon and pancakes! See you next Monday🥞🥓

We had an absolute blast hosting on our new turf this past weekend!☀️😎 who’s ready for all the vitamin D cardio this summer🌡️🧴

We’re back this Saturday (5/16) with for another HYROX style partner workout🏃🏻🏃🏼‍♀️🏃🏿‍♂️!

Here’s what you can expect from our 1 hour session:

⭐️Warm-up, cool-down & mobility

⭐️ A partner workout that moves through multiple zones, featuring running, rowing, ski erg, lunges, and burpees (movements you see in a HYROX race).

As always, this session is open to everyone & all levels.

Arrive 15 minutes early to complete your waiver and get checked in. See you on the 16th at 9am!

Let’s get this work.🐻

New week. Same great community! Let’s get this work💪🏻

New month with a new momentum💫 Our community is growing so we’re making upgrades to match the pace! Stay tuned for some important announcements to come 😎