09/04/2026
Golden Bear Games 2026 WORKOUT 3 is now LIVE on Competition Corner👀🐻! Stay tuned for a video with full breakdown of the WOD✨🫶🏽
CrossFit 916
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Established in 2010, CrossFit 916 is a 7200 square foot fully loaded CrossFit Gym CrossFit is a core strength and conditioning program.
We have designed our program to elicit as broad an adaptational response as possible. CrossFit is not a specialized fitness program but a deliberate attempt to optimize physical competence in each of ten recognized fitness domains. They are Cardiovascular and Respiratory Endurance, Stamina, Strength, Flexibility, Power, Speed, Coordination, Agility, Balance, and Accuracy. The CrossFit Program was
09/04/2026
09/01/2026
We’re building our team of event staff for this year Golden Bear Games and we need your help!💪🏼
We’re looking for judges, admin & general event staff! To register, head over to Compeition Corner and click the volunteer form to get started.
08/27/2026
Howdy Yall🤠🐂
Golden Bear Games Workout 2 is coming to you live on Competition Corner today at 3pm!
We’re more than 50% full so don’t hesitate to get registered. See you on October 10th🙌🏼⭐️
08/24/2026
Join us for a interval workout this weekend at Sweat Tour Saturday with CrossFit 916 - Elk Grove CrossFit & HYROX Training Club & Elk Grove Run Club 🏃🏻🏃🏼♀️🏃🏿♂️
Expect a moderate intensity workout with multiple machine stations and light dumbbells. This workout is open to all and we hope to see you there. If you are new to CrossFit 916 please arrive 15-20mins early to get checked in.
📍 CrossFit 916
📆 Sat, Aug 29
⏰ start time 9am
08/21/2026
Best of luck to our stellar group athletes running a half HYROX-Sim this weekend in West Sacramento.
Eat your carbs, hydrate & bring your best running fit because it’s time to make us proud! Heat times are below— LETS DO THIS🏃🏻💨
Lara & Martina 1:35
Alex & Kristina 1:35
Adrianna 11:15
Rana 11:15
Rory 11:25
Avery 11:25
Brandon & Stephen 1:25
Tim & Vanessa 1:35
08/10/2026
Sacramento’s favorite same s*x partner competition returns on October 10th! Workout 1 drops today at 3pm and it’s gonna be a wild ride🤠🐂❤️🔥
⭐️ this year we have a division for every level of athlete: scaled, intermediate, masters, RX AND adaptive!
⭐️ Volunteers, we need you! Would you like to join our judging staff for GBG? Head over to competition corner to register.
Grab your partner and get registered asap, spots are limited!🐎🤠
📸: Camille Joy
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Address
9163 Union Park Way
Elk Grove, CA
95624
Opening Hours
| Monday | 5:15am - 10:30am |
| 3:30pm - 7:30pm | |
| Tuesday | 5:15am - 10:30am |
| 3:30pm - 7:30pm | |
| Wednesday | 5:15am - 10:30am |
| 3:30pm - 7:30pm | |
| Thursday | 5:15am - 10:30am |
| 3:30pm - 7:30pm | |
| Friday | 5:15am - 10:30am |
| 3:30pm - 6:30pm | |
| Saturday | 8am - 9am |
| 9am - 10am |