Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Ness Fitness, Gym/Physical Fitness Center, 5700 Whitelock Parkway, #140, Elk Grove, CA.
09/01/2026
🔥 OG HYBRID PRICING IS BACK!
You asked, we listened 👀 For September, we’re bringing back our original $180/month Hybrid Membership.
🧘♀️ Unlimited NFLOW Pilates
💪 Unlimited Ness Fitness Strength Training
🔥 One membership. Both studios.
$180/month — September promo only.
Already a solo member? You can upgrade too! Send us a DM and we’ll take care of the switch 🫶
Limited time. Let’s lift & flow. 🔥
08/31/2026
LETS GOOOO SEPT 🔥🔥
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Sept program going strong ! We got you!!
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5am and 6am SET THE TONE FOR THE WEEK 💪🏼🔥
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Happy Monday !
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What are your top goals this week??
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08/03/2026
August is your chance to start again. 🍑🔥
A new month. A new 4-week program. A stronger version of you is waiting.
✨ August Split
🍑 Peach Please
💥 Built Different
🏋️ Power Press
🔥 Back HIIT Up
🏃 Run NF — 2x this month
⚡ HYROX — 2x this month
Don’t wait for motivation. Build discipline, show up, and let the results follow.
Your future self will thank you for the workout you almost skipped.
📲 Classes are filling up fast—book your spots now and let’s make this your strongest month yet.
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If you dont challenge yourself, you will never realize what you can become 💪🏼 keep going !! 😍💪🏼
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There are no shortcuts here. No one can do the work for you. It’s your pace. Your race. Your resilience.
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When your lungs are burning…
When your legs are shaking…
When every part of you wants to slow down…
That’s where the real work begins.
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Our HYROX-inspired Sundays aren’t just about fitness, they’re about building the version of yourself that refuses to quit.
Every sled push. Every run. Every carry. Every burpee. Every station is a battle between your body and your mind. And every time you choose to keep moving, you win!!
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To every single person who showed up, you should be proud. Not because it was easy… but because it wasn’t.
This is where strength is earned.
This is where discipline is built.
This is where confidence is created.
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HYROX-inspired conditioning.
📅 Every Sunday at 9:00 AM
📍 NESSFITNESS
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The body follows where the mind decides to go.
See you next Sunday. 🔥
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06/29/2026
July program, schedule is up ! QUIT PLAYING 😍🔥
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The split is about to go crazyyyy!! Go book! Drop ins welcome 😍🔥
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Also classes move quickly so be sure to check for openings on previously full classes 😍
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Let's go!!
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