CORE Elk Grove

This morning, we celebrated National Physical Fitness & Sports Month with a special proclamation presented by Cosumnes CSD Board President Peter Sakaris and Director Angela Spease to Coach Kahea before we danced the morning away at Zumba in the Alley. 💃🕺

A huge thank you to everyone who came out to move, sweat, smile, and celebrate the power of fitness and community together. This is what CORE and Cosumnes CSD are all about. ❤️

Who’s coming? 💃🕺

ZUMBA POP-UP is happening this Saturday! 🌟

Celebrate National Physical Fitness & Sports Month with a free, beginner-friendly outdoor workout for the whole community.

📅 Saturday, May 23
⏰ 8:30–9:30 a.m.
📍 Alley next to CORE Recreation Center
5542 Bellaterra Dr., Elk Grove

✨ Free community event
✨ All ages welcome
✨ All fitness levels welcome
✨ Bring water + sunscreen

Come dance, move, and groove with us! ☀️🎶

Save your spot: https://bit.ly/4ucyAJg

💃🕺 ZUMBA POP-UP 🌟

Celebrate National Physical Fitness & Sports Month with a beginner-friendly, family-friendly outdoor workout for the whole community!

📅 SATURDAY, MAY 23
⏰ 8:30 AM – 9:30 AM

✨ FREE COMMUNITY EVENT
✨ ALL AGES + ALL FITNESS LEVELS WELCOME
✨ OUTDOORS — BRING WATER + SUNSCREEN

🎟️ Save your spot: https://bit.ly/4ucyAJg.

Come dance, move, and groove with us in the alley! ☀️🎶

What's SPRINT? 🤔

This 30-minute Les Mills class is maximum performance in minimal time. Cycle through intervals of sprinting, power training, and strength to push your heart rate to hit specific training zones. The result? You'll unleash fast-twitch muscle fibers and fuel the growth of lean muscle. 💪

🔋 High intensity
💥 Low impact
🎯 Targets lower body
📶 Intermediate-advanced levels

Looking for a way to keep your kids active this summer?

CORE summer sports camps are the perfect opportunity to get moving, make friends, and boost skills! This year, we're running camps for basketball, softball, soccer, volleyball, and more.

Learn all about it at Cosumnes Parks & Recreation's Camp Demo Day! Meet summer camp staff, explore the facility, and try fun activities from over 20 unique camps. You can even swim for free, too - all you have to do is fill out a Demo Day Passport.

Visit CosumnesCSD.gov/694 for details - and register before spots run out!

Note: This is not a drop-off event.

📆Saturday, May 16
🕙10 a.m. - 2 p.m.
📍9014 Bruceville Rd.

🏐🏓 Volleyball and pickleball pros wanted! CORE is hiring!

If you've got a passion for sports and working your community, you're exactly who we're looking for! We want you to join our team as a Volleyball or Pickleball Instructor!

What you'll do:
Help lead engaging programs, build skills, and create a fun, positive environment for participants of all levels.
What you'll get back:
✨ Flexible hours
✨ Great community atmosphere
✨ Make an impact through sports

Don't wait - reach out if you have questions, or visit bit.ly/3OZ6XnD to apply today!

Thinking about summer sports camps? ☀️ Summer Camp Demo Day is the perfect place to learn more!

Kids can try fun camp activities from over 20 Cosumnes Parks & Recreation summer camps! Meet staff and collect stamps in a Demo Day Passport - once it's complete, earn free swim time in the pool. Meet the staff, explore the facility, and enjoy a day of camp — plus a swim on us! Visit CosumnesCSD.gov/694 to register today!

Note: This is not a drop-off event.

📆Saturday, May 16
🕙10 a.m. - 2 p.m.
📍9014 Bruceville Rd.

High-energy drills. Skill building. Exciting games. 🏃☀️

Find all that and more at CORE's summer sports camps! Young athletes will push their abilities, elevate their confidence, and have a BLAST - all summer long, all skill levels, ages 7-14!
🏀Basketball
🏐Volleyball
⚽️Soccer
🥎Softball
🏈Flag Football

Visit bit.ly/3TyVsTq for details, dates, and registration.

P.S.... If you want to explore summer camps hands on before registration, visit Summer Camp Demo Day on May 16! ☀️

32 members.
100+ check-ins. 🔥

This social was all about celebrating consistency—and YOU made it happen.

And shoutout to the ~5 members who hit 250+ check-ins!! 💪👏
That’s what commitment looks like.