CORE Elk Grove

Sunrises just hit different at CORE. 🌅

Nothing like catching the sunrise with the crew after putting in the work. 💪

What gets you out of bed for an early workout? 👇

📣 September Member of the Month: Chris Ly 📣

A member since July 2025, Chris is a lover of Star Wars and Prince! At CORE, you might find her on the air assault runner, hitting the bags, or out in the Yard. Her favorite thing about CORE is having access to equipment that’s neat and tidy - and the friendly staff that always make members feel welcome!

Wanna be our next Member of the Month? 🤩 Speak to the Welcome Desk!

They survived the ZONEADO 🌪️😆

Small group training in the ZONE brought the energy, the sweat, and just a little bit of chaos. 💪

Who’s ready for the next one? 👀

Looking for a flexible, part-time job where you can make a difference? Join the team at CORE!

We’re hiring:
🔹 CORE Attendant I
🔹 CORE Attendant II

Opportunities are available with our Welcome Desk, COREkids and Facility Maintenance teams.

Help create a welcoming place where our community can move, connect and thrive.

Applications close September 17 and may close early.

Visit the link in the comments for complete details and to apply.

PERSONAL TRAINER TUESDAY: Alyssa 🌟

Progress at your own pace - manageable, realistic, sustainable. 🙌 Alyssa helps you develop a strong foundation so you can move well and feel comfortable in the gym.
▪️Strength Training & Functional Movement
▪️Beginner & Return-to-Fitness Programming
▪️One-on-One Training
▪️Small Group Training
▪️Gym Confidence Building
▪️Sustainable Habit Development
▪️Inclusive, Body-Neutral Coaching

Build a workout regimen with someone supportive and steady. Visit our website or give us a call at (916) 405-5377 to get started with Alyssa.

New to pickleball? Learn the basics at CORE!

Easy instruction and fun match-play will help you learn grips, strokes, scoring, rules, and court etiquette. You’ll practice serving, driving, and dinking while building confidence on the court. No experience needed, just energy and enthusiasm!

These classes are open to ages 16+, don't require CORE membership, and start as early as next week! Visit bit.ly/4zBOXSB and register TODAY!

P.S... We have pickleball lessons for intermediate players, too! Pickleball 102 is for advanced beginners looking to improve consistency, control, and strategy. Register at the 🔗!

PERSONAL TRAINER TUESDAY: Gurshaun 🌟

Fitness should be empowering and sustainable - not overwhelming! ⚡With a background in exercise science and physical therapy, Gurshaun helps you build strength safely and efficiently.
▪️Beginner Fitness Foundations
▪️Strength & Resistance Training
▪️Functional Training & Mobility
▪️Accountability & Habit Building
▪️Sports-Focused Training

Make sure your workouts are intentional, form-focused, and progressive. Visit our website or give us a call at (916) 405-5377 to get started with Gurshaun.

PERSONAL TRAINER TUESDAY: Nicole 🌟

It starts with building muscle. It stays by building habits. 🔒 Nicole brings gentle encouragement (and the push you need!) to help you realize what you're really capable of.
▪️Fat Loss & Body Recomposition for Women
▪️Strength & Muscle Building
▪️Perimenopause & Postpartum Fitness
▪️Hyrox/Hybrid Performance Training

Health is sustainable both inside and out of the gym! Visit our website or give us a call at (916) 405-5377 to get started with Nicole.

PERSONAL TRAINER TUESDAY: Anna 🌟

Feel confident in your own body! ❤️ Whether you're new to exercise or returning after time away, Anna will meet you where you're at and cheer you on at every session.
▪️Strength Development
▪️Functional Conditioning
▪️Mobility & Balance
▪️Barre-Inspired Strength
▪️Yoga-Based Movement

Ready to move better in your daily life? Visit our website or give us a call at (916) 405-5377 to get started with Anna.