Elevate Gymnastics Academy

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Elevate Gymnastics Academy 🤸‍♀️Gymnastics for all ages & skill levels
🤸‍♂️Building fitness, fun & confidence
🗓 30+ years of trusted experience
⤵️Join & start your journey

10/20/2026

One of the questions we get asked all the time at Elevate Gymnastics Academy is: when is the right time to start gymnastics? And honestly, the answer is simpler than most parents think.

Our Mommy and Me program starts as soon as your little one can walk. Yes, really. We have had babies in class who just found their footing and are already tumbling around on the mat like they own the place. There is no minimum age, no minimum skill level, and absolutely no experience required.

Gymnastics in those early years is less about flips and more about building the foundation that makes everything else easier: body awareness, balance, coordination, listening skills, and the kind of confidence that comes from figuring out how to do something hard.

For kids 3 and up, our recreational gymnastics program is where most families start. It is fun, structured, coached, and designed to meet every child exactly where they are. No experience needed. No pressure. Just a really good hour every week.

If you have been wondering whether your child is ready, they probably are. Come find out. Book a trial class at Elevate Gymnastics Academy in Elk Grove through the link in our bio.

Top 5 Gymnastics Center in Sacramento County, 2026. We are beyond thankful.This recognition means everything to our EGA ...
10/19/2026

Top 5 Gymnastics Center in Sacramento County, 2026. We are beyond thankful.

This recognition means everything to our EGA family. We've watched toddlers taking their first wobbly steps on the beam grow into confident competitors and lifelong athletes right here in Elk Grove. Being named a Top 5 Gymnastics Center in Sacramento County isn't just a title, it's proof that our mission of building confidence and character through gymnastics is reaching the families who trust us most.

This honor belongs to every athlete who showed up, every parent who believed in us, and every coach who poured their heart into this gym. More than flips, it's about confidence, and this community is why we get to live that out every single day.

We can't wait to keep growing alongside you. Elk Grove, thank you for believing in us.

10/18/2026

Looking for the best birthday party place in Elk Grove?

Picture this: flips, foam pits, music, and your kid's whole crew cheering them on for their big day. At Elevate Gymnastics Academy, birthday parties aren't just an event, they're a full on celebration of your child inside our 50,000 sq. ft. gym built for play, energy, and joy.

Every EGA birthday party includes open access to our equipment, games led by our coaches, and a space designed so parents can actually relax and enjoy the moment too. Whether your child is a gymnast, a first timer, or somewhere in between, this is a party they'll talk about long after the candles are blown out.

Elk Grove and Sacramento families, this is your sign to book something different this year. Head to the link in our bio or open the EGA app to reserve your child's birthday party date today.

Picture this: a birthday kid mid jump into our foam pit, arms up, grinning before they even land, while their whole crew...
10/15/2026

Picture this: a birthday kid mid jump into our foam pit, arms up, grinning before they even land, while their whole crew of friends counts down and cheers from the sidelines. That is what our weekends look like at Elevate Gymnastics Academy again.

Birthday parties have been gone from our gym since the pandemic, and honestly, we missed them. So we brought them back and built them better. Trampolines, obstacle courses, races, and our foam pit, all led by a party host whose only job is keeping the energy up so you can just be a parent enjoying the moment instead of running the show. The birthday child gets a medal, a shirt, and a private room afterward to dig into cake and presents with people who love them.

There is something about this place on a party day. The nervous energy before everyone arrives, the first big splash into the pit that gets the whole room laughing, the way a birthday kid stands a little taller wearing that medal. That feeling is exactly what we wanted back, and now it is.

Elk Grove, we are so glad to be doing this again. We would love to help you plan the celebration.

Schedule your Elevate Gymnastics Academy birthday party through the link in our bio or the EGA app.

Big news for Elk Grove families looking for the perfect gymnastics class for kids. We just opened a brand new recreation...
10/13/2026

Big news for Elk Grove families looking for the perfect gymnastics class for kids. We just opened a brand new recreational class at Elevate Gymnastics Academy, and the spots are filling up with excited new gymnasts ready to learn, grow, and have fun.

Whether your child is taking their very first steps into tumbling or has been dreaming about cartwheels and handstands, our rec program is built to meet them exactly where they are. Every class is led by experienced coaches who focus on confidence, coordination, and character, not just skills.

This is the same recreational pathway that has grown generations of EGA gymnasts, some of whom went on to join our competitive team. But most of all, it is a place where kids fall in love with movement and make lifelong friends along the way.

Parents searching for gymnastics classes near Elk Grove, youth gymnastics for beginners, or a fun after school activity for kids, this is it.

Ready to see your child light up? Head to the link in our bio or open the EGA app to book a trial class today. More than flips, it is about confidence.

Every national champion at Elevate Gymnastics Academy started in a recreational class. Every single one.The path from re...
10/06/2026

Every national champion at Elevate Gymnastics Academy started in a recreational class. Every single one.

The path from recreational gymnastics to competitive team is not a mystery at EGA. It is a clear, coached, community-supported journey that starts the moment your child walks through our doors in Elk Grove. Swipe through to see exactly how the rec-to-competitive pipeline works and what each step of the journey looks like.

Whether your child dreams of competing or just loves to move, the journey starts the same way. Book a trial class through the link in our bio.

October is HERE and we have some exciting events happening this month that are open to everyone, gym members and the pub...
10/02/2026

October is HERE and we have some exciting events happening this month that are open to everyone, gym members and the public alike!

Open Gym is exactly what it sounds like: the gym is yours. No structure, no agenda, just pure fun. Our coaches are on the floor throughout for safety, but the rest is up to you. Come practice a skill you have been working on, try something totally new, or just bounce around and remind yourself why moving feels so good. Kids, teens, and adults are all welcome and every single person who comes out leaves with a smile on their face.

Parents Night Out is another crowd favorite, giving the kids a fun-filled evening in the gym while the parents enjoy a well-earned break.

Whether you have never stepped foot in EGA before or you are a longtime member of our family, these events are the perfect way to come play, connect, and have fun. All ages and all skill levels welcome.

Grab your spot through the EGA app or the link in our bio!

We have also introduced Birthday parties... so if you are in search of an amazing place to host your kiddos birthday party through the end of the year, our calendar is open!

09/30/2026

Beam work comes down to the details. In this coaching moment, we're breaking down one of the most common corrections in cartwheel and walkover skills on the beam: what to do with your free hand.

Reaching that hand out to the side or letting it drift behind the back feels natural, but it pulls body weight off balance right when a gymnast needs control most. The fix is simple. Keep the free hand close to the beam on the way down. That proximity keeps the center of gravity aligned and gives athletes a much more stable landing.

This is the kind of small technical detail our coaches watch for every single day, because balance on beam is built one correction at a time. If you've ever wondered why gymnasts fall during beam skills that look "almost right," hand placement is often the answer.

Want to see coaching like this in action? Head to the link in our bio to book a trial class or explore our program pathways.

09/29/2026

Some of the best moments in gymnastics happen off the beam entirely, in the seconds between attempts.

Here is what coaching really sounds like at Elevate Gymnastics Academy. Push those fingers through, extend that energy all the way to the end of the beam. Watch your landing foot for a clean finish. And when a gymnast nails her second hand placement, we make sure she hears it.

This is the behind the scenes work that builds confidence long before a routine ever looks finished. Every correction is a conversation, and every gymnast in our Elk Grove gym gets that one on one attention no matter what level they are training at.

This is what happens between the highlight reels, and honestly, it might be our favorite part. Curious what coaching like this could do for your gymnast?

Head to the link in bio or download the EGA app to book a trial class.

Address

3132 Dwight Road Suite 100
Elk Grove, CA
95758

Opening Hours

Monday 8am - 8:30pm
Tuesday 8am - 8:30pm
Wednesday 8am - 8:30pm
Thursday 8am - 8:30pm
Friday 8am - 8:30pm
Saturday 8am - 2pm

Telephone

+19163933993

Website

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