Tvzumba

No rain means Zumba in the park! See you there at 9AM

Christmas party in the garage Thursday 9Am…hope to see you there!

We are back at the park...it’s the basketball courts off Helmsdale drive.
Mondays, Thursdays & Saturdays at 9AM

I am so bad at posting videos...here is one from Friday, my 10 minute HIIT workout, check it out...

10 Minute HIIT Workout This is a 10-20 or 30 Minute High Intensity Interval Workout to get your blood pumping! This 10 minute HIIT workout can be done anywhere with no equipment. W...

YouTube.com/c/tvzumba
This is our new URL for YouTube...check it out!

TV Zumba Here we talk about Zumba (of course) fitness, health and diet. We show various exercises, Zumba routines and supplements... Anything and everything involved ...

Zoom Zumba to Vamo A Baila

Zumba fitness dance to Vamo A Baila I did this in class today on Zoom so I decided to do it again for you all...It's called Vamo a Baila. Welcome to TV Zumba. Yes, there's a lot of dancing, ZUM...

last week after our Zoom class...

Zumba fitness to Hella Decale Zumba fitness to Hella Decale...This is an oldie...but a goodie! It’s fun & high energy to get you blood pumping! Time to get the party started...wooo hooo! ...

So we are still doing Zoom Zumba... check out my YouTube page for some Zumba workouts, 10 minute workouts & healthy cooking...
YouTube.com/watch?v=QwEp9949zTs&t=28s

Zoom Zumba again...9-0 AM, send me your email if you would like to join us....Prayers for all the fires to stop! We will keep the party going on Zoom for now

We are on Zoom today...too smoky outside! If you want to join let me know & I’ll send you an invite....just need your email