Premier Martial Arts Elk Grove offers a blend of karate, kickboxing, self-defense, and krav maga in our martial arts classes.
Our certified, professional instructors are trained in modern teaching techniques to help all our students find focus, confidence, and discipline. We are proud to serve the Elk Grove community and surrounding areas with our adult and children's martial arts programs. We help you tap into the power of martial arts to challenge your mind and body. Our students see the positive impacts of martial art
09/03/2026
This month at Premier Martial Arts, our Black Belt Excellence theme is focusing on Integrity.
Integrity means choosing to do what’s right, even when no one is watching. It’s being honest, taking responsibility for your actions, and making choices you can be proud of.
These are lessons our students can practice on the mat, at school, at home, and everywhere they go.
This September, we’re challenging our students to lead with integrity!
09/01/2026
You do not have to wear a black belt to think like one.
A Black Belt mindset means approaching challenges with confidence, staying focused on your goals, and choosing to keep going when something feels difficult.
These lessons begin on the mat, but they can make a difference in every part of life.
08/28/2026
Respect is not just shown through our words, but also our actions and choices.
Our students learn to respect their instructors, classmates, families, and themselves. It is one of the most important qualities of a strong martial artist and a strong leader.
At PMA, our Black Belt Principles are designed to help students move forward in life.
Through discipline, confidence, respect, perseverance, responsibility, and leadership, students develop the qualities of a healthy, balanced, and successful individual.
The journey begins with one class, one lesson, and one positive choice at a time.
08/22/2026
A positive attitude does not mean everything will always be easy. It means believing you can learn, improve, and find a way forward.
At Premier Martial Arts, students practice responding to challenges with confidence, effort, and a winning attitude. Your attitude is your power.
08/19/2026
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08/17/2026
Real strength includes knowing when to pause, think, and make the right choice.
Martial arts gives students opportunities to practice controlling their emotions, focusing their energy, and responding thoughtfully instead of reacting quickly.
Every student faces moments when a skill feels difficult. Our instructors understand that progress comes from continuing to try.
Each practice, correction, and challenge is another opportunity to become stronger. t
08/11/2026
Success is built through the small choices we make every day.
Listening carefully, practicing consistently, finishing what you start, and doing your best are all signs of discipline. These habits help students progress in martial arts, school, and life.
Start building stronger habits at PMA.
08/07/2026
You do not have to wear a black belt to think like one.
A Black Belt mindset means approaching challenges with confidence, staying focused on your goals, and choosing to keep going when something feels difficult.
These lessons begin on the mat, but they can make a difference in every part of life.
| Monday | 2pm - 8:30pm |
| Tuesday | 2pm - 8:30pm |
| Wednesday | 2pm - 8:30pm |
| Thursday | 2pm - 8:30pm |
| Friday | 2pm - 8:30pm |
| Saturday | 10am - 3pm |