Farrell's eXtreme Bodyshaping Elk River

Farrell's eXtreme Bodyshaping Elk River


When does the next 10-week session start?
Do you still do bands at all on Saturdays either at Albertville or ER? Is elk river or Albertville a better set up to bring my kid to be on her iPad? Thanks!!
Still didn't have it right! 😂 Fit challenge 1 mile Team Why Not ✔
Had to get help to get it posted right but here we are 😊 ....team Why Not planking for chips and salsa!!! Happy Saturday!
Team Misters Blisters & Soul Sisters ✔️ 1 mile run up before the sun! #Fitchallenge #TheCaseoftheFarrellsFITality
Team "Nancy Drew's and a Hardy Boy" planking at Lincoln Elementary. Nice view of the water tower!
Refueling after our one-mile run team challenge! The FLASH!💥💥💥
Team plank challenge! The FLASH (FIT ladies always stay healthy).💪👌
Dial M for Muscles one mile team run is done!
Mystery Inc. was quite busy at 3:30am this morning knocking out our mile run and plank. If only GNC would have been open...we could have used a little extra pre-workout! #fxbelkriver #fitchallenge #meandtheguys #getafterit #run #plank
1 mile team run in the rain! Warrior walk!
When you’re doing no cheat at a parade, you eat baby food 😂😂😂 Deanna Law

Motivation To Transformation®Reshaping lives 10 weeks at a time™Mission:Inspiring you to live with power and purpose.

Operating as usual

🎄Here comes the Christmas Music!


Where are my pumpkin lovers at?! 🙋🏼‍♀️ Take a look at these HEALTHY pumpkin recipes! Soup, Chili, Smoothie and more!!!

CLICK HERE: https://s.ripl.com/1p3t09

🤛 Stretches for Wrists and Hands 🤜

CLICK HERE: https://s.ripl.com/kd8et2


CLICK HERE: https://s.ripl.com/7am7cv

☕️Ahhh the good old days!


💥And More Squats Please!

🔥49 Healthy Soups To Help You Get Through The Winter🔥

❄️Brrr!!! This cold weather has me thinking a lot about soups and chilis! I am making the Cabbage Soup one tomorrow. Looks AMAZING!

CLICK HERE: https://s.ripl.com/weln61

🎉12 Hip Stretches Your Body Really Needs🎉

🥊With all of those round houses, your body can use these stretches!

CLICK HERE: https://s.ripl.com/9r7c59

🤣 Pretty much!

🧅9 Impressive Health Benefits of Onions🧅

Anyone else love onions like me?! 🙋‍♀️

CLICK HERE: https://s.ripl.com/g2tuvt

🥗8 Healthy Salad Dressing Recipes You Should Make at Home🥗

CLICK HERE: https://s.ripl.com/5yqe6l

😌 Rest up. You are worthy.

🥦🍠🥑 Meal Prep Sunday! Get after it FXB!

#farrellsextremebodyshaping #mealprep #fitnessgoals #cardiokickboxing #strengthtraining


🙌🏻 There are things in life that you can’t control, but these you CAN!

👚👕Either that, OR there are people that live in my house that I don’t know about.

🔥The body achieves what the mind believes. Change your attitude and change your life.


Have you tried infused water before? Here are 8 great infused water recipes you will LOVE!

RECIPES HERE: https://s.ripl.com/l96mxw

🥊 Starting the week off right!

#jabcrosshooksweat #farrellsextremebodyshaping #cardiokickboxing #kickboxing #mondaymood

😌REST, it’s part of the program!

🔥Workout on fiirrreeee!🔥

#powerhour #farrellsextremebodyshaping #strengthtraining #liftheavy


🥪Truth...I love a good sandwich

🍠🥦🌶Wow! This website has a ton of awesome side dish ideas to make! 🤤

Check it out!!!

CLICK HERE: https://s.ripl.com/j4oa48


💕Breast Cancer Awareness💕

☕️Which cup of coffee would you prefer?

Mind would be a 6 😂

🙈 Please don’t see me, please don’t see me, please don’t see me



Vegetables don’t have to be boring! Here is a great recipe for you to try!

RECIPE HERE: https://s.ripl.com/116ohb

💕Breast Cancer Recovery: Exercise Changes Everything💕

Blog link: https://s.ripl.com/mb76eh

🙌🏻 Yes...yes it is!

#cardiokickboxing #strengthtraining #farrellsextremebodyshaping

💕Breast Cancer Awareness Month💕

🎉Welcome to the Farrell's Family new 10 Week Members!


Congratulations to our TOP 10 Members in the month of September for most MEPS (MyZone Effort Points)! Keep up the good work everyone! Stats sheet will be shared to the members page later tonight!

🥊1- Dawn Morrison: 10,015
🥊2- Courtney Wirz: 9,070
🥊3-Nichole Hansberger: 7,714
🥊4- Donnie Stevens: 7,090
🥊5- Jackie Benson: 6,137
🥊6-Autumn Rutherford: 5,886
🥊7-Debbie Schmitz: 5,744
🥊8-Jenny Kohlar: 5,694
🥊9-Joe Lynch: 5,217
🥊10-Jeanie Nelson- 5,089

#myzone #myzoneeffortpoints #kissmymeps #cardiokickboxing #strengthtraining #farrellsextremebodyshaping #fxbfamily

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General Manager

Robyn Keller & Brittany Widman

Payment Options

Cash Discover Mastercard Visa



19140 Freeport St NW
Elk River, MN

Opening Hours

Monday 15:30 - 19:30
Monday 05:00 - 11:00
Tuesday 05:00 - 11:00
Wednesday 15:30 - 19:30
Wednesday 05:00 - 11:00
Thursday 15:30 - 11:00
Friday 15:30 - 19:30
Friday 05:00 - 11:00
Saturday 05:00 - 10:00
Other Gyms in Elk River (show all)
R2 Studio R2 Studio
815 US HWY 10
Elk River, 55330

Elk River's premier indoor cycling and rowing studio. We strive to be a space where great friends and new faces gather to transform each day. We show up, we ride, we row, we feel good, we live better.

Snap Fitness Snap Fitness
19022 Freeport St NW
Elk River, 55330

Snap Fitness Elk River offers members a convenient, close-to-home fitness solution, 24 hours a day, 7 days a week.

Violence Dynamics Violence Dynamics
525 Railroad Dr NW
Elk River, 55330

This is the old page for Violence Dynamics. No new information will be posted here. Please like and follow our primary page.

Elrod's Blacktop Hoops Elrod's Blacktop Hoops
1104 Lions Park Dr NW
Elk River, 55330

This is the official page of Elrod's Blacktop Hoops. Here you can schedule and contact me (Clay Elrod) about times and dates for training!

Crossfit Elk River Crossfit Elk River
16802 Highway 10
Elk River, 55330

No matter your skill level, we can help you kickstart your fitness journey on your own terms through classes at our inclusive CrossFit facility.

The Studio The Studio
16534 County Road 14
Elk River, 55330

The Studio offers personal training, partner and group training in an encouraging atmosphere.

Wonder Fitness: Elk River Wonder Fitness: Elk River
Elk River, 55330

Powertribe Fitness Powertribe Fitness
19582 Vernon St Nw
Elk River, 55330

Hello, my name is Jackie. I have a huge passion for empowerment! Join THE TRIBE and have fun training on a heavy bag, kettlebells and so much more...

CrossFit Una Stamus / Una Stamus Fitness CrossFit Una Stamus / Una Stamus Fitness
13469 Business Center Drive NW
Elk River, 55330

Functional fitness training to do what you love to do: Work. Play. Live.

Fuse Fitness Coaching - Elk River Fuse Fitness Coaching - Elk River
19022 Freeport St NW, Suite C
Elk River, 55330

Dedicated to providing our clients with an exceptional, individualized personal training experience.

Sparkle Fitness Sparkle Fitness
314 Jackson Ave
Elk River, 55330

Fitness wear for baddies

Mid-Minnesota Gymnastics Academy Mid-Minnesota Gymnastics Academy
900 School St NW
Elk River, 55328

Gymnastics Classes offered for all ages!

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