05/25/2026
Honoring courage, sacrifice, and service this Memorial Day. Wishing our F45 family a safe and meaningful holiday weekend. 🇺🇸.
F45 Training Elkhorn
Share
FREE trial 👉🏻 f45training.com/elkhorn/trial
Coach-led. 45 minutes. Real results. Strength + cardio + community—built for all fitness levels and real life.
F45 Training is a revolutionary system that is changing lives around the globe. Our decades-tested circuit training model focuses on whole body workouts with an emphasis on weight-bearing exercise and functional movements, a concentration not found in other popular regimens. With 500+ digitally presented programs, you will never see the same program twice, freeing our professional coaches to focus
05/25/2026
05/21/2026
🚨 NEW PHASE ALERT 🚨
We’re entering a brand new phase at F45: the PEAK PHASE 🏔️
Over the next 4 weeks, every workout is designed to push strength, endurance, power, and performance to the next level. Swipe through to check out the focus of each workout 👀
🔥 PLUS… APOLLO is officially landing as a BRAND NEW workout at F45!
Apollo’s focus = MAX strength endurance 💪🏼 Expect heavy work, grit, and serious results.
Get ready to level up with us at Elkhorn F45 — this phase is going to be BIG.
05/21/2026
HYROX PUMP 🔥
Train like race day without doing it alone. Whether you’re prepping for your next HYROX race or just want a killer workout with high energy + serious calorie burn, our HYROX classes at F45 Training Elkhorn are where it’s at 💪🏼🏋🏼
🔥 Strength
🔥 Conditioning
🔥 Race-focused training
🔥 Loud music + even louder support
🔥 All fitness levels welcome
And don’t miss our HALF HYROX SIM on June 20th 👊
Open to the public | $35 non-member drop-in
Perfect for:
✔️ First-time racers
✔️ HYROX athletes wanting practice
✔️ Anyone wanting to test their fitness in an unreal atmosphere
Book now in the F45 Training App and come see why everyone’s hooked ❤️💙🤍
TrainForHYROX
05/14/2026
Ready to see what you’re made ready to see what you’re made of?🔥
HYROX Half Sim is coming to F45 Elkhorn.
Run. Push. Carry. Lunge. Grind.
June 20 • 7:00 AM 💪
Test your grit. Find your fit.
Drop any questions below or DM us.
SEE YOU THERE🫡
05/12/2026
Think you’re ready for HYROX? 👀🔥
Prove it at our HYROX Half Simulation on Saturday, June 20 at F45 Elkhorn.
🏁 Heats start at 7 AM
⏱️ Every 10 minutes
💪 Official HYROX Training Partner
📍Elkhorn F45
Push your pace. Test your grit. More info coming soon. 👊
05/07/2026
Welcome to the F45 Elkhorn family, Christie! 🙌🏻
05/07/2026
Member Anne brought TWO friends today. She is on fire with referrals. 🔥
Welcome Tiffany & Jenna! 🙌🏻
05/06/2026
MEMORIAL DAY 2026 MURPH 🇺🇸
🗓️ Monday, May 25th
📍 F45 Training Elkhorn
⏰7 AM, 8:15 AM, 9:30 AM
🆓 FREE - BRING A FRIEND! 🙌🏻
TSHIRTS - $25
ORDER DUE 5/10
See front desk or text 402.295.8425 to order!
Account Charge or Venmo
The Murph Workout:
1 mile run
100 pull-ups
200 push-ups
300 squats
1 mile run
🔥 Modifications welcome! — Don’t let the RX version scare you.
👉 Reserve your spot by registering in Mindbody now!
04/29/2026
04/21/2026
New phase is coming..are you ready?
Build phase is focusing on increasing muscle mass, strength and power output by using progressive overload. We are increasing that intensity and volume to produce further adaptation.
Starting on Monday, these workouts roll out…the results are calling..are you in? 📞💪🏼
Click the link in our bio to get signed up with us at Elkhorn F45💥
Want your business to be the top-listed Gym/sports Facility in Elkhorn?
Click here to claim your Sponsored Listing.
Click here to claim your Sponsored Listing.
Location
Category
Contact the business
Telephone
Address
19019 Evans Street , Suite 107
Elkhorn, NE
68022
Opening Hours
| Monday | 5am - 1pm |
| 4:30pm - 6:45am | |
| Tuesday | 5am - 1pm |
| 4:30pm - 6:45pm | |
| Wednesday | 5am - 1pm |
| 4:30pm - 6:45pm | |
| Thursday | 5am - 1pm |
| 4:30pm - 6:45pm | |
| Friday | 5am - 1pm |
| 4:30pm - 5:30pm | |
| Saturday | 6:30am - 10:30pm |
| Sunday | 8am - 10am |