Elkhorn Sports Performance

Test day at Elkhorn Sports Performance! Let’s get after it!

Don’t forget about our Black Friday sale that started yesterday! Use these discounted gift cards for extra sessions over winter break. The Elkhorn Sports Performance team wishes everyone a Happy Thanksgiving!

Elkhorn Sports Performance will be having a huge Black Friday sale November 23rd-25th! These online gift cards will have values that can be used for our session based plans. Each card will be discounted with extra value to credit your account with free sessions! This can be a perfect gift for the holidays while your athlete is on winter break waiting for their next season to start. We look forward to training with you!

Elkhorn Sports Performance Gym/Physical fitness centre

These 3 brothers were each hard working leaders in the weight room and the results showed. They will carry those results with them to their new home in a new state! Wishing them all the best!

Building hip strength is key to improving knee stability

Technique and safety are two of our top priorities with our young athletes - Head strength coach, Rob, cueing for proper spinal alignment and hip positioning to ensure an optimal movement pattern.

Youth Speed and Agility | Elkhorn Sports Performance | United States Youth Speed and Agility | Elkhorn Sports Performance | United States

Each athlete undergoes a movement and strength screening prior to starting their program, this allows our coaches to identify areas of strength and weakness to optimally design an individualized plan based upon their sport and needs.

***for more info, check the link in the bio***

Youth Speed and Agility | Elkhorn Sports Performance | United States Youth Speed and Agility | Elkhorn Sports Performance | United States

I would like to introduce our new Head Strength Coach - Rob Chab and Strength Coach - Caleb Ross.

Rob has been practicing in physical therapy for 4 years, and is currently finishing his Doctorate in Physical Therapy. Caleb currently works as a board-certified Exercise Physiologist at Children's Hospital and Medical Center. Both coaches have experience working with middle school, high school, and collegiate athletes.