Mountain Movement and Mindset

Mountain Movement and Mindset Mountain Movement and Mindset, LLC is a brand-new Pilates studio located in charming downtown Elkton, VA.
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We offer Pilates mat classes, reformer classes, yoga, and barre.

🧘🏼‍♀️Take A Class With Us This Weekend!Saturday:9 am BARRESunday:12:00 pm Reformer Foundations (1 spot left)1:00 pm Refo...
09/11/2026

🧘🏼‍♀️Take A Class With Us This Weekend!

Saturday:
9 am BARRE

Sunday:
12:00 pm Reformer Foundations (1 spot left)
1:00 pm Reformer Challenge (3 spots left)

2:15 pm Mat Pilates Challenge
3:15 pm $5 Yoga Flow

https://www.mountainmovementandmindset.com/book-online

🥳We have another 5️⃣0️⃣ class Mountain Climber to celebrate! Please help us congratulate Hannah Crider on this huge acco...
09/10/2026

🥳We have another 5️⃣0️⃣ class Mountain Climber to celebrate! Please help us congratulate Hannah Crider on this huge accomplishment!
Hannah joined the studio in March and, just like many others, came in not really knowing what to expect. She was a little nervous and hesitant. Over the last 6 months, we have not only witnessed a physical transformation, but Hannah has become so much more confident and incredibly strong! She also has the sweetest smile and attitude.

We asked Hannah to share something positive about her experiences at Mountain Movement and Mindset:

Ever since my first class I’ve been hooked! The supportive environment, variety of classes, and encouraging instructors make it so easy to fall in love with MM&M. I have seen such a huge improvement in my strength and overall confidence, which motivates me to continue to challenge myself and stay consistent! Taking group classes was intimidating at first, but there is truly no other group of people that are more welcoming and supportive than those at MM&M! I am forever grateful for Libbi & the lasting impact her studio has had on my life. Here’s to 50 more classes! 💪🏼

Thank you, Hannah, for being part of our community! We love and appreciate you ❤️

✨️Thursday Class Line-up✨️9:30 am Pilates Strength (I promise no more birthday burpees😂)12:00 pm Reformer Foundations (1...
09/10/2026

✨️Thursday Class Line-up✨️

9:30 am Pilates Strength (I promise no more birthday burpees😂)

12:00 pm Reformer Foundations (1 spot left)

5:30 pm Mat Pilates Foundations

6:30 pm Reformer Foundations (several spots left)

https://www.mountainmovementandmindset.com/book-online

09/08/2026

It's Labor Day and this group put in some work in Pilates Strength class 💪

I'm so grateful for this amazing community that continues to show up!🫶🫶🫶

✨️Weekly Class Schedule✨️It might be a shorter work week for some, but we have a full week of classes! Spend your Labor ...
09/06/2026

✨️Weekly Class Schedule✨️

It might be a shorter work week for some, but we have a full week of classes!

Spend your Labor Day evening with:
A relaxing Yin Yoga practice at 5:15 pm
🧘🏼‍♀️🧘🏼‍♀️🧘🏼‍♀️
OR
Get pumped up with Pilates Strength at 6:15 pm
💪💪💪

🥳We have our fourth 1️⃣0️⃣0️⃣ class Mountain Climber! Congratulations to Lisa Falls Dadisman on this HUGE accomplishment...
09/06/2026

🥳We have our fourth 1️⃣0️⃣0️⃣ class Mountain Climber!

Congratulations to Lisa Falls Dadisman on this HUGE accomplishment! Lisa was our first client to hit 50 classes and has been going strong ever since.

Thank you, Lisa, for being part of the Mountain Movement and Mindset community. We love and appreciate you❤️

Address

406 W Spotswood Trail (3rd Floor)
Elkton, VA
22827

Opening Hours

Monday 9am - 10:30am
5pm - 7:30pm
Tuesday 4pm - 8pm
Wednesday 9am - 10:30am
5pm - 7:30pm
Thursday 9am - 1pm
4pm - 6:30pm
Friday 9am - 10:30am
Saturday 8:45am - 10am
Sunday 12pm - 3:30pm

Telephone

+15405601787

Website

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