Empowered Fitness Training

As part of my ongoing commitment to you I am required to re-certify every three years. This means attending continuing education conferences, increasing academic knowledge while also learning or reinforcing practical skills, and staying on top of the latest research. I am happy to show to you that I have once again completed the recertification process and I remain committed to serving you the best I can.

Our 14th Anniversary is upon us! It’s the only time of the year we do promotional deals of any kind, so stay tuned and see what we’ll be offering starting next Monday!

Don’t forget to Spring Forward on Sunday!

As a matter of fact, we’ll be closed those days. 😅

“Dear Lindsay, Happy Birthday!! We hope you enjoy your birthday workout at lunch today as much as we did. We mean that in the most loving and sarcastic way possible. Sincerely, the Morning Class.”

“🌶️🌶️🌶️🌶️🌶️ definitely left a fiery taste in my mouth” — Spencer

“5/5 Stars, I’m pretty sure I lost 5lbs in sweat alone.” — Mark

Happy Birthday, Lindsay! See you for coffee and sweat at noon!

Yep, we’re open and we’re double-signing those challenge cards today! Pre-register NOW at www.eftfit.com (link in bio) and reserve your spot in class!

Long after the New Year’s resolutions fade into a distant memory, the ones who put in the consistent effort are reaping the rewards of their hard work. With the right coaching and accountability you can reap the rewards yourself. Let us help you along the way—head on over to www.eftfit.com (link in bio) to schedule your FREE Consultation today!

Strength Training builds strength of body, but consistent effort builds strength of character. Build both at Empowered Fitness Training—head to www.eftfit.com (link in bio) to get started today!

We’ll show you how to do it the right way—reserve your spot in our Strength & Conditioning class today at www.eftfit.com and try your first one free!

It’s been asked, so we will answer:

YES! We will be open on MLK Day this coming Monday.

We have decided that, due to dangerous icy conditions, we will remain closed today, Friday, January 2nd. We will resume our normal schedule next week. Stay safe!!