Two knee surgeries in two years has cost me almost 30lbs and as a woman over 50, it seems like an impossible goal to be fit again naturally. Join me and other men and women as we reclaim our fitness after injuries, surgeries or major life changes.
Betsy Kortebein’s fitness journey in trying to live healthy, burn as many calories (so she can eat more) and age gracefully.
Raised in Maryland, I use my passion for working with youth and young athletes to help develop complete basketball players. I focus on not only skills, but IQ, work ethic, and athleticism while building confidence and instilling character and integrity.
Fit2Go is the in-home personal training service for Ellicott City, MD. Since 2013, we've helped thou