W3Body, A Women's Training Gym

W3Body, A Women's Training Gym W3Body, A Women's Training Gym located at 1042 S York St. Elmhurst, IL 60126 We also have a workout on your own area for our members.

W3Body, a Women's Training Gym is a women-only gym focusing on semi-private personal training, one on one personal training and TEAM training. Our semi-private group fitness and private personal training sessions focus on building strength and our TEAM training sessions focus on core and cardio! We start everyone in a short-term trial to give them the ability to experience our programs and figure out if we are the perfect fit for them and their fitness goals! We welcome women of all fitness and experience levels into our programs. Our mission is to empower women through strength training, and our goal is to help you become a stronger and more confident woman.

🥳🥳🥳SPIRIT WEEK INCOMING‼️‼️‼️Join us in celebrating our 3rd anniversary by participating in our very own spirit week! We...
09/17/2026

🥳🥳🥳SPIRIT WEEK INCOMING‼️‼️‼️

Join us in celebrating our 3rd anniversary by participating in our very own spirit week! We can’t wait to see what you ladies come up with👀

🥳Don’t forget to put our anniversary party in your calendars! 🗓️ see you at the party on Oct 9th at 5:30pm!💗💗

09/16/2026

Regardless of our technical difficulties, we are here to give you the best workout we possibly can!!! Thank you for all of your patience with us, W3 members 💜💜💜

09/15/2026

We are turning T H R E E. Our first day in business was October 9, 2023 💪 and what better way to celebrate our anniversary than with a fun fiesta 3 years later!!! Join us, bring a friend and get ready to party 🎉 💜 our best celebration yet- you won’t want to miss it!

Take care of your body, and it will take care of you [during all of your strength sessions!] Thanks Coach Brenda for a w...
09/13/2026

Take care of your body, and it will take care of you [during all of your strength sessions!] Thanks Coach Brenda for a wonderful mobility session today! 💜
Catch her every other Sunday at our Elmhurst location at 10am ✨

Check out our new Normatec recovery boots, and book a spot in the app!
09/11/2026

Check out our new Normatec recovery boots, and book a spot in the app!

September’s member of the month…. Lisa Rosales!!! 🥳🥳 Lisa truly embodies what it means to be a W3 member: shows up with ...
09/02/2026

September’s member of the month…. Lisa Rosales!!! 🥳🥳 Lisa truly embodies what it means to be a W3 member: shows up with a smile, pushes herself each workout, holds all of her gym besties accountable, and supports everyone around her. Be sure to give her kuddos this month. We are so proud of the progress she’s made and continues to make!! Congrats Lisa💗

Thank you Coach Brenda for hosting this series!!! Ladies you’ll be able to sign up on the app as normal with a TEAM trai...
09/01/2026

Thank you Coach Brenda for hosting this series!!! Ladies you’ll be able to sign up on the app as normal with a TEAM training credit. 🧘‍♀️

09/01/2026

You can’t keep pouring into everyone else when you’re already full. 💜

For Tina, taking care of her mental health means creating space to release the stress she carries—from her work as a school psychologist to her responsibilities as a mom, wife, and everything in between.
Strength training has become part of that release. Not just to get physically stronger, but to have the mental and emotional space to show up for the people who need her.
Sometimes taking care of yourself is what allows you to take better care of others. 💪
🎙️ From The Weight We Carry: Strength Training for Mental Health on Real Women Real Results: Stories Behind the Strength.

“Surround yourself with a community who believes in you.”That’s exactly what we’ve set out to create at W3Body.Yes, we’r...
08/31/2026

“Surround yourself with a community who believes in you.”

That’s exactly what we’ve set out to create at W3Body.

Yes, we’re here to get stronger. To lift heavier. To feel better in our bodies and continue doing the things we love.

But somewhere along the way, something else happens.

You find women who cheer you on.
Coaches who know your name.
Friends who notice when you’re not there.
A community that genuinely wants to see you succeed.

Because sometimes the strongest thing you can surround yourself with isn’t a set of weights.

It’s the right people. 💜

This is Elmhurst.
Community first. Gym second.

08/24/2026

If you’ve been thinking about checking out how we help women get strong, feel a part of a community and reach their fitness goals in a supportive environment, now is the time to reach out! 🚨 💜💪

Address

1042 S York Street
Elmhurst, IL
60126

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 8am - 12pm

Telephone

+16306984492

Website

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