07/12/2023
I’m back!!!! I am teaching Zumba at Clubfit Briarcliff… Every Tuesday at 7pm…Hope to see you!
Alba Fit For Life
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I have been a personal trainer, Life Coach and Custom Furniture Designer for over 28 Years. I
07/12/2023
02/09/2017
Rocky helping with the workout!
Purchase the gift of health for the holidays!
1 hour personal training Gift Certificates: $65
30 minute Life Coaching Gift Certificates: $65
Contact me to purchase: [email protected]
10/09/2016
Day 2 at the fitness expo in white plains! Come visit us for your personal fitness assessment, life coaching session or chair massage!!!
08/28/2016
08/24/2016
Working out while waiting for my cousin to return from her MRI
08/17/2016
A small sampling of my Zumba class.
Teaching Zumba at Personal Best Studio!
07/02/2016
Please check out and like my new website!!
Www.albafitforlife.com
Alba Fit For Life Alba Carrasco has been a fitness trainer and custom furniture designer for over 20 years. She became a Certified Life Coach in 2013.
To all of you that have been asking me where am I teaching Zumba!!! Starting next week Wednesday March 9th at 7:30pm I will be teaching Zumba every Wednesday. At: Personal Best Exercise Studio 11 Seventh Street Pelham, NY 10803. It's only $10/cl. Hope you can join me. 💪🏽💪🏽💪🏽💪🏽💃🏿💃🏿💃🏿💃🏿💃🏿💃🏿💃🏿💃🏿💃🏿💃🏿💃🏿💃🏿💃🏿
02/28/2016
It's easier said than done, but I am counting on "practice makes perfect!"
MOV_6365.mp4.mov
A little sampling of one of my Zumba classes.
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Elmsford, NY