12/25/2025
🎄💪 Merry Christmas from Westchester Gym!
This season, we’re lifting more than weights — we’re lifting goals, discipline, and consistency. 🎁🔥
Enjoy the holidays, stay active, and come back stronger than ever.
✨ Train. Celebrate. Repeat.
08/14/2025
We hope you’re ready for a fun and active Labor Day! Please note our special Labor Day hours and schedule changes:
Labor Day Hours:
Monday, September 1 — 5:00 AM to 2:00 PM
Class Schedule Updates:
Annia's Zumba Class – Normally held Monday afternoon – will be held Labor Day morning at 10:30 AM.
Iz's Pilates Class – Normally held Monday afternoon– will be moved to the day before, Sunday, August 31st at 10:30 AM.
07/25/2025
Getting it done! Early morning ballin. Working on skills!
07/04/2025
This 4th of July, we honor the spirit that built a nation — and fuels every rep, every lift, every stride.
From all of us at The Westchester Gym, have a strong and proud Independence Day!
06/04/2025
Summer 2025 Gym Group Class Schedule
04/29/2025
Today, April 29th, Westchester proudly celebrates Leo Trapani Day in honor of our very own party coach earning the rank of Eagle Scout!
Congrats, Leo Trapani — your hard work, leadership, and dedication inspire us all!
So proud of you!
03/08/2025
Meet Emma, our personal trainer! 💪 With certifications from NASM and ISSA—plus a Master Trainer certification—Emma specializes in strength, balance, and mobility to help you move and feel your best. Whether you’re looking to build muscle, enhance stability, or increase flexibility, she’s here to guide you every step of the way!
Ready to level up your fitness? Contact Emma today! 📩💥
02/15/2025
Join us at The Westchester Gym on Sunday, March 2nd at 11:30 AM for a fun, interactive, and educational experience as Amanda Gundling demonstrates the restorative power of molecular hydrogen water! Learn how an ionizer creates both alkaline and acidic water streams, offering over 65 uses to support a non-toxic home—plus, discover the incredible benefits of drinking molecular hydrogen water.
Attendees will enjoy fresh molecular hydrogen water and a healthy snack.
Don't miss this eye-opening demonstration!
thewestchestergym.vfpnext.com
01/25/2025
Mark your calendars for our Valentines Fit For Love event here at The Westchester Gym!
You won’t want to miss out! Bring your family & friends! Shop, talk all things nutrition, even treat yourself to some permanent jewelry & MORE.
Can’t wait to see you there!
01/24/2025
We’re proud to support our everyday heroes! Military, law enforcement, firefighters, corrections officers, EMS, medical personnel, and dispatchers—all first responders—are eligible for an exclusive discounted gym membership. It’s our way of saying thank you for your service and dedication. Stay strong, stay fit, and join our community today. 💪US. 914-909-9444. www.westchestergym.com