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4 easy, healthy, Instagram-worthy recipes you can make at home (via BICYCLING magazine)

4 Easy, Healthy, Instagram-Worthy Recipes You Can Make at Home We gave our test kitchen a challenge: find simple, healthy recipes from the biggest trends on social media

Broad “be more healthy” goals set you up for failure. Swap them out for ones that are specific and achievable, and reap the rewards all year long (via Runner's World)

The Food Resolutions You Should Be Making Broad "be more healthy" goals set you up for failure. Swap them out for ones that are specific and achievable, and reap the running rewards all year long.

These no-bake lemon-blueberry energy balls are the best way to break your cookie habit (via Rodale's Organic Life)

These No-Bake Lemon-Blueberry Energy Balls Are The Best Way To Break Your Cookie Habit They may taste like a treat, but they're totally healthy.

Conquer cold and flu season with these 8 quirky immunity boosters (via Women's Health)

8 Super-Random Things That Can Actually Boost Your Immune System No cold and flu for you.

3 planet-friendly New Year’s resolutions you can actually keep (via Rodale's Organic Life)

3 Planet-Friendly New Year's Resolutions You Can Actually Keep These realistic resolutions will help you shape up, slim down, enjoy more good health, and shrink your impact on the planet.

Can’t get to a gym? This is the perfect bodyweight workout that can be done anywhere (via Women's Health)

This Quickie Workout Is Perfect For When You Can't Get To The Gym No more excuses.

Get your daily serving of potassium and vitamin A from one of these recipes (via Rodale Wellness)

25 Winter Squash Recipes You'll Want to Make This Season Get your daily serving of potassium and vitamin A from one of these recipes

Here are 20 little ways to banish your winter blues (via Rodale's Organic Life)

20 Little Ways To Banish Your Winter Blues You don't have to wait until spring to start smiling again!

5 reasons your toes keep cramping – and how to get relief (via Prevention Magazine)

5 Reasons Your Toes Keep Cramping-And How To Get Relief Most of the time, these cramps can be treated with DIY remedies.