Emporia State Recreation Services

Emporia State Recreation Services Emporia State University Recreation Services, home of 50+ Student Employees, Intramural Sports, Group Fitness, Personal Training, and more!

Stop by and say hello!

🚨 STAFF SPOTLIGHT: HUDSON LAWRENCE 🚨Meet Hudson — our Intramural Sports Supervisor, Sports Leadership & Recreation major...
09/18/2026

🚨 STAFF SPOTLIGHT: HUDSON LAWRENCE 🚨

Meet Hudson — our Intramural Sports Supervisor, Sports Leadership & Recreation major, and certified traveler who’s been to over 30 states! 🗺️✈️

When he’s not keeping intramural sports running, you might catch him out around town putting together some fun outfits that deserve their own spotlight. 👀🔥

Whether he’s reffing a game or turning heads around town, we’re glad to have Hudson on the team! 🐝💛🖤

🏋️ WEEKLY WORKOUT 🏋️Full Body Blast 🔥• Bodyweight Squats: 3 sets x 15 reps• Walking Lunges: 3 sets x 15 reps• Kettlebell...
09/15/2026

🏋️ WEEKLY WORKOUT 🏋️

Full Body Blast 🔥

• Bodyweight Squats: 3 sets x 15 reps
• Walking Lunges: 3 sets x 15 reps
• Kettlebell RDLs: 3 sets x 15 reps
• Mountain Climbers: 3 sets x 20 reps
• Plank: 3 sets x 30 sec

Give it a try this week and get moving! 💪


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STAFF SPOTLIGHT: TRENTON YBARRA🚨Meet Trenton — our Fitness & Wellness Supervisor, Health & Human Performance major, and ...
09/11/2026

STAFF SPOTLIGHT: TRENTON YBARRA🚨

Meet Trenton — our Fitness & Wellness Supervisor, Health & Human Performance major, and part-time HYROX competitor. 💪🏃

When he’s not helping others reach their fitness goals, he’s probably training for his next race or explaining why Tyler Tony is the GOAT. 👑

Give Trenton a high five next time you see him around the Rec! 🐝💛🖤

🔥 WEEKLY WORKOUT: CORE CRUSHER 🔥Ready to feel the burn? 💪 This week’s workout is all about putting your core to the test...
09/08/2026

🔥 WEEKLY WORKOUT: CORE CRUSHER 🔥

Ready to feel the burn? 💪 This week’s workout is all about putting your core to the test!

⚡ Plank
⚡ Side Plank — Right
⚡ Side Plank — Left
⚡ Hollow Hold
⚡ Flutter Kicks
⚡ V-Ups

3 sets × 30 seconds each ⏱️

Our Staff Spotlight! Thanks for all you do!
09/04/2026

Our Staff Spotlight! Thanks for all you do!

08/27/2026

🏃‍♂️💨 READY, SET, GO! 💨🏃‍♀️

Think you can outrun your friends? Or maybe you just want to have some fun and get moving? 👀

Join us at Emporia State on September 19 for our Fun Run! Lace up, bring your friends, and get ready for a run that’s definitely more fun than your average workout. 😎

Registration is FREE!! Everyone is more than welcome to come! Sign up before August 31st and get a FREE Family Day shirt!

📍 Emporia State Kellogg Circle
🏃‍♂️ All experience levels welcome
🤝 Bring your friends & come have some fun!

Tag your running partner 👇 and we’ll see you at the starting line! 🏁💪

08/24/2026

It was a great day! Thank you to High Gear and Emporia State Police and Safety for helping our students be safe! Also, congrats to Brock!

Address

1800 Morse Drive
Emporia, KS
66801

Opening Hours

Monday 7am - 9pm
Tuesday 7am - 9pm
Wednesday 7am - 9pm
Thursday 7am - 9pm
Friday 7am - 7pm
Saturday 9am - 2pm
Sunday 2pm - 6pm

Telephone

+16203416778

Website

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