Abundance Xcelerator

Want to know who you really are? Reflect on the moments in your life when you acted with the most kindness - that’s your true self! ~ inspired by tonight’s philosophy class with

Brazil: wonders of the world 🌟

My view for the weekend in Brazil 💫

Enjoying the Self Realization Meditation Garden and beach

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I love Adam Grant’s Podcast: Re-Thinking. He says “If you decide to voice your opinion, then I think you have a responsibility to be open to changing your mind in the face of better logic or stronger data.”

If you choose curiosity instead of defensiveness and see feedback as a gift, you’ll grow as a leader and as a person.

You deserve love, especially self-love.

Lao Tzu once said: “Life is a series of natural and spontaneous changes. Don't resist them - that only creates sorrow. Let reality be reality. Let things flow naturally forward in whatever way they like.”

Being happy is not just a life goal, but a habit!

One of the simplest ways to turn it into a habit is to smile more.

Go into a room of frowning people and give them a big smile... It’s very hard for them to resist smiling back at you – it’s a contagious loop of happiness.

And if you crack a smile after a long stressful day, you’ll actually feel better.

When you smile, your brain releases dopamine, serotonin and endorphins that boost your mood and happiness level.

My Mom was Miss Smile of her town in Brazil. I swear her life mission was to bring order to chaos. Her smily nature transformed the most challenging moments into hopeful ones.

Feel-good benefits aside, smiling can also affect your job performance. A study by a team of economists found that dopamine triggered by happiness can make us more creative and efficient.

So the next time you’re feeling like a pick-me-up, try busting out your pearly whites and it could give you the lift you’re looking for.

If you’re already in a good mood, why not share a smile to pass along the good vibes?