DOSE FITNESS
Spin. Strength. Yoga. Movement is medicine, and the “dose” we need changes every day.
Dose Fitness is built around the belief that in order to be balanced, our needs change everyday. We may need a dose of cardio, a dose of strength, a dose of community, or a dose of recovery to be our best selves. Walking through our doors, riders, yogis, and athletes should be confident that our classes and our community makes them stronger, steadier, braver, and more grounded. Clients feel welcom
06/15/2026
WISHING THE HAPPIEST BIRTHDAY TO THE ONE AND ONLY Reilly Tiglio !!!! She pours endless fun, love, and encouragement into every single person who takes her class ✨Cheers to another year of bike dance parties 🚲and tossing heavy weights together 🏋️♀️
🖤 we love you so much!!! Cranking up “Iris” and T-Pain in your honor all day long 🖤
04/29/2026
It’s time…
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CONGRATS TO ALL OF OUR FINISHERS AND A HUGE DRUMROLL FOR OUR GRAND PRIZE WINNERS!!!
04/27/2026
Closing out April and starting May with some themes that make us feel GOOD!
See you at Dose 🤍
04/22/2026
We’re hiring!! We’re so excited to let you know we are growing our Front Desk team 🖤
If you love fitness, love being a part of the DOSE community, and wake up wanting to make an impact on people’s lives you might be exactly who we’re looking for.
Please email [email protected] if you are interested 💌
To our community, if you know anyone who you think would be a great fit for our team tag them below!!
Our Spring Rooted+Rising Challenge comes to a close this week and we’ve got a recovery schedule stacked and ready for you!!
☑️50 classes
☑️ 60 days
☑️ unstoppable!!
What classes are you taking this week?
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04/14/2026
15% OFF CLASS PACKS!!!! Flash Sale is live today through Saturday!! Hit the link in bio to stock up and save 🖤
Themes for this week are looking GOOOOOOD!!
See you at Dose 🖤
04/10/2026
Join us and wishing our sweet girl .taylor__ a very HAPPY BIRTHDAY!!!!!! We adore you and your smile so much! We hope you have the best day 🖤
| Monday | 5:30am - 8pm |
| Tuesday | 5:30am - 8pm |
| Thursday | 5:30am - 8pm |
| Saturday | 7:30am - 12pm |
| Sunday | 7:30am - 12pm |