The Soul of Yoga

A little softer. A little slower. A little more soulful. ✨🎶

Join + the magical sounds of for a deeply grounding Hatha Gentle experience at Soul of Yoga. Expect mindful movement, breath-led flow, and live improvised music that moves with the energy of the room in real time.

This is the kind of class that leaves you feeling lighter, calmer, and completely connected. 🤍

Friday May 29th | 12:45pm

Link in Bio to reserve your spot

Movement, fresh air, coffee, community ✨

Last week, our Soul community traded the studio for a farm stroll after Vinyasa with Kristen - soaking in the sunshine, visiting the farm stand, sipping coffee, and slowing down together 🌞🌱

If you missed this one, don’t worry… there will be more field trips to come 🤍

Flow through this sequence when your body needs a reset and your mind needs a little quiet with

Save this one for later 🌿

Earth Magic Message from this Radiant Earth Angel 💌💫

Open the heart. Support the spine.⁠
⁠
Sphinx pose is a gentle backbend that helps restore the natural curve of the spine while opening the chest and front body. By lifting through the heart and grounding through the forearms, this pose encourages length in the lower back and helps counter the effects of sitting and forward posture.⁠
⁠
A simple pose with powerful benefits for spinal support and mobility.

A steady presence. A grounding energy. 🤍⁠
⁠
Soul of Yoga has been home to Merry Trentadue’s offerings for over 12 years — a journey that began in service, as a volunteer and energy healer, and has since evolved into a cornerstone of the community.⁠
⁠
She’s guided 13,000+ students through 1,000+ classes… and facilitated over 200 community gatherings — each one rooted in intention, connection, and care.⁠
⁠
A certified yoga therapist (C-IAYT), advanced 500 RYT, and longtime teacher training educator (8+ years), Merry’s presence is both deeply experienced and effortlessly grounding.⁠
⁠
Her offerings are more than classes… they’re experiences.⁠
✨ Yin softened by sound⁠
✨ Candlelit stillness⁠
✨ Restorative moments that invite you back into yourself⁠
⁠
And beyond the mat, her Kirtan Club — founded in 2018 and held the first Saturday of every month — has become a soulful rhythm for connection, where voices rise, hearts open, and community is felt.⁠
⁠
🗓 Practice with Merry:⁠
Monday — 12:15pm | Yin + Sound Healing⁠
Wednesday — 7pm | Candlelit Restorative + Sound Healing⁠
Thursday — 7pm | Candlelit Yin + Sound Healing⁠
Saturday — 11am | Yin + Sound Healing⁠
⁠
🌕✨ FULL MOON KIRTAN ✨🌕⁠
May 2 at Soul of Yoga⁠
A candlelit evening of mantra, music, and heart-opening connection.⁠
⁠
🌙✨ CANDLELIT HALF MOON ✨🌙
Sound Healing + Deep Relaxation Yoga Nidra⁠
May 9 at 7pm — this one tends to sell out, save your spot early.⁠
⁠
Come as you are. Leave feeling different.⁠
⁠
🔗 Link in bio to join