Seven Spears Martial Arts and Muay Thai

Tell us about a friend your kid's made on the mat.

For one of our families this month, it's the boy who lights up when he sees his training partner walk in. They go to different schools — but the mat brought them together.

Those friendships matter more than you think.

Drop yours in the comments 👇

The kids don't always notice how much they've changed.

The parents do.

We just get to watch it happen up close. Lucky us.

Thanks to every family at 7 Spears Martial Arts 🙏

Congrats to our Poway champions of the month in June! 🙌

Tiny Tigers- Tucker
Youth Karate Beginners- Cassie
Youth Karate Intermediate- Ryan
Youth Muay Thai- Dang

poway

They asked to come in early so they could practice for their next belt 🔥

A year ago we couldn’t get them to put their uniform on without a fight.

Same kid. More focus. More fight in them. More determination.

https://7spearsmartialarts.com

We don't just put this on a poster.

Every class trains the muscle behind it — choosing the harder thing, one rep at a time.

That's how you walk out of here a different version of yourself than the one who walked in.

Congrats to our Champions of the Month in Rancho Bernardo! 🙌
Tigers- Johann
Youth Beginner- Millie
Youth Intermediate/Advanced- Shahbaz

Guess it was guys night tonight in Poway with Mr. Taurian 🤷‍♀️😂👊👊👊