LNG Fit

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from LNG Fit, Personal trainer, Encino, CA.

Operating as usual

To one of my proudest moments, competing in my first figure competition. It’s a lifestyle that I wouldn’t trade in for anything. Find your passion πŸ’ͺ🏻πŸ’ͺ🏻 #bodybuilding #npc #fitness #fit #gym #workout #instafit #igfit #fridaythe13th #2020 #fitnessjourney #fitmom #fitspo #girlswholift #gymmotivation #gymlife

Happy Wednesday! Stay motivated with LNG Fit πŸ’ͺ🏻

Missing the stage ✨πŸ’ͺ🏻 #bodybuilding #npc #fitnesscompetitor #workout #fit #fitness #gym #gymmotivation #gymlife #fitspo #healthy #fitfam #girlswholift

Get up and get it πŸ’ͺ🏻πŸ”₯ #workout #workoutvideo #gym #fit #fitness #bodybuilding #fitspo #fitfam #health #exerciseforlife #sweat #getfit #igfit

Go VOTE πŸ’ͺπŸ»πŸ‡ΊπŸ‡Έ #merica #gymrat #gym #fitness #fit #workout #fitfam #health #bodybuilding #fitspo #getfit #gym #fitnessmotivation #govote

Bringing a little motivation to your Wednesday morning πŸ’ͺ🏻πŸ’ͺ🏻 #bodybuilding #workout #wellness #fitfam #health #fit #gym #fitness #fitspo #healthyfood #weightloss #gym #fitnessmotivation

My newly engaged client Nicole is getting ready for her March wedding! πŸ’ͺ🏻

My clients absolutely killing their workout! πŸ’ͺ🏻

Helllooo Monday πŸ‘‹πŸ»πŸ’ͺ🏻 #mondaymotivation #personaltrainer #npcfigure #athlete #fitnessmodel #fitness #fit #workout #gym #fitspo #losangeles #girlswholift #muscle #fitnessmotivation #instagood #instafit #instadaily #fitnessjourney

Jumping into the weekend like.. β˜€οΈ#happyfriday #bodybuilder #wejumptoo #warmup #explosive #fitness #goals #npcfigure #npc #musclecontest #personaltrainer #losangeles #flexfriday #workout #fun #sun #fitnessmodel #fit

Be kind when others are cruel. 🌻 #benice #npcfigure #athlete #personaltrainer #losangeles #girlswhopowerlift #workout #gym #fit #fitness #fitnessmodel #fitspo #backday #lifting #traininsane

You are the only person standing in between you and your goals. You are the only person standing in your way in the pursuit of true happiness. You want to get healthier, change jobs, travel the world, whatever you want to do, what's stopping you? Get off your ass, and work towards it every single day. No one can do it but you. πŸ’ͺ🏻πŸ’ͺ🏻 #mondaymotivation #personaltrainer #bodybuilding #npcfigure #npc #fitness #fit #gym #instafit #fitness #workout #fitlife #getfit #instagood #fitspo

My client trains harder than yours 😈πŸ’ͺ🏻 #doctorswhotrain #neurosurgeon #legday #beastmode #traininsane #fitnessmotivation #fitlife #fit #personaltrainer #mindovermatter #workout #gym #fitness #workout #lift #instafit #instagood #goals

Looking through old pictures and videos this past weekend, I realized the power of consistency. I started from the bottom; no muscle mass what so ever, no real knowledge about bodybuilding or weightlifting, no genetics in my favor, I just had heart, the desire to learn, and to feel better. It's been a 4 year journey so far, and the best journey I've embarked on yet. I help people every day reach their own goals, and show them what a badass they really are. You will never know what you are truly capable of unless you TRY. Every day in the gym, working on yourself will pay off, I promise you. Make a commitment to yourself, take time out of each day to love yourself and allow yourself to be the best you possibly can. Stop putting it off and make the commitment. If you need help doing so, I'm here to help! πŸ’ͺ🏻πŸ’ͺ🏻 #slideintotheDM #personaltrainer #itsajourney #fitlifestyle #losangeles #fitness #fitspo #inspiration #fit #gym #consistency #dedication #workout #healthylifestyle #girlswholift #training #legday #instafit #instagood #instapic

Your desire to change must be greater than your desire to stay the same. πŸ’ͺ🏻#humpday #dodgers #losangeles #personaltrainer #npcfigure #athlete #fit #fitness #fitstagram #fitspo #inspirational #gym #workout #healthy #girlswholift

#MONDAYMOTIVATION πŸ’₯ Remember how far you've come. Never forget how capable you are of achieving anything in life that you want. There will always be days where the motivation is low, your goals seem unachievable, or you're just not feelin' it. Those are the days where you gotta dig deep, those are the days you have to remember how much you've already achieved, those are the days that you push through and do what you don't wanna do, those days are the true test. It's what defines you from the rest. Having one of those days? Suck it up butter cup and get to work! πŸ’ͺ🏻😈 #winnersonly #personaltrainer #motivation #npc #npcfigure #losangeles #fitness #fit #lifestyle #workout #gym #gymlife #girlswholift #justdoit #nike #healthy #lululemon #fitspo #instagood #instafit #instapic

Day in, day out 😈πŸ’ͺ🏻 #flexfriday #idoitbecauseican #npcfigure #grind #athlete #bodybuilding #lift #personaltrainer #losangeles #fitness #fit #gym #fitlife #workout #fitlife #fitspo #inspiration #motivation #instafit #instagood #instapic

Off season πŸ‘πŸ’ͺ🏻#dontf**kwithmeyouknowigotit #npcfigure #personaltrainer #growbabygrow #bodybuilding #losangeles #dodgers #fitness #motivation #fit #girlswholift #fitspo #inspiration #gym #workout #healthy #fitnesslifestyle

Back attack πŸ’ͺ🏻πŸ”₯ #personaltrainer #losangeles #backday #favoriteday #notatbt #girlswholift #npc #npcfigure #workout #fit #fitness #fitspo #fitspiration #motivation #gymlife #fitnesslifestyle #healthy #balance #traininsane

Early morning meal prep, late night gym sesh πŸ’ͺ🏻πŸ’ͺ🏻 #adayinthelife #ainteasy #dedication #persistence #preperation #npcfigurecompetitor #npc #npcfigure #personaltrainer #losangeles #girlswholift #workout #fitness #fit #fitfam #fitspo #trainingday #fitnesslifestyle #motivation #backday

Time to re-focus, stay positive, and stay hungry for more. Time to shut up the self doubt and get to business. Whatever you reflect, you will receive. Positive out, positive in. Find the positive in every day. Happy #Humpday ! πŸ’ͺπŸ»πŸ‘πŸ• #fitness #motivation #npcfigure #npc #athlete #bodybuilder #personaltrainer #losangeles #fit #fitfam #gym #workout #fitgirl #workout #girlswholift #fitspo #fitspiration

I never work a day in my life! Contact me for all your fitness goals; I'm here to help! Lets get started today! DM for details πŸ’ͺ🏻πŸ’ͺ🏻 #personaltrainer #losangeles #valleygirl #getinshape #fitfam #fit #fitnessmotivation #npc #npcfigure #healthy #happy #fitlife #lifestyle #fit #gym #workout #motivation

Current off season physique. As a competitor the mental part of bodybuilding is by far the toughest. It's very hard to find a happy middle with your physique once you start this sport. It's hard to see your body at a lean, mean, shredded 6% body fat to then an off season physique which is ultimately a healthier, yet fluffier physique. All stages are super important in achieving the ultimate goal. Although, it can definitely be a mind f**k. The strong survive. πŸ’ͺ🏻😈 #gainsgainsgains #stillgotthatforheadveintho #somethingsdontgoaway #bodybuilding #npcfigure #personaltrainer #fit #fitness #motivation #mondaymotivation #losangeles #gym #fitfam #fitlife

Throwback to show day in Vegas and messy hotel rooms. Competing 3 times this year has been an amazing experience. To see my body transform from show to show is absolutely mind blowing. You are capable of anything you put your mind to. If you want something bad enough you will get it as long as you work for it. Now time to grow mentally and physically, keep my head down and train like a beast before I step on stage again next year. Get ready for the comeback. πŸ’ͺ🏻😈 #homieidontplay #tbt #addictedtothelifestyle #npcfigure #athlete #personaltrainer #losangeles #workout #gym #fitfam #fit #fitness #fitnessmotivation #lifting #girlswholift

My beautiful client Anastasia putting in work! πŸ’ͺπŸ»πŸ‘ #squats #personaltrainer #girlswholift #losangeles #fitfam #fitnessmotivation #workout #fit #muscle #bodybuilding #tgif #npc #musclecontest #fitlife

Happy Humpday πŸ€— #npcfigure #nationals #npc #fitness #fitfam #fitlife #fitnessmotivation #fit #bodybuilding #losangeles #girlswholift #dreambig #muscle #fitspo #lifestyle #fitnessmotivation #inspire #personaltrainer

HAPPY FriYayyyyy!! πŸŽ‰πŸ’ͺ🏻 Thank you @elijoelmedia for a super fun photo shoot!! πŸ“·πŸ”₯ #TGIF #fitfam #figurecompetitor #npc #losangeles #personaltrainer #fitness #fit #girlswholift #gym #workout #personaltrainer

After a solid week off to give my mind and body a mental break, I'm ready to get back to business. Time to beat this physique. Only you can make sh*t happen for yourself, so get up and get it! Happy Monday! πŸ’ͺ🏻 #mondaymotivation #fitnessmotivation #personaltrainer #inspiration #npcfigure #npc #figurecompetitor #fitness #fit #fitfam #losangeles #girlswholift #workout #gym #dreambig #muscle

Now that I have a moment, I'd like to sit back and reflect on this last prep and my show at the USAs in Vegas. This prep wasn't an easy one, but hey, nothing about this lifestyle is easy. I lost my grandmother during prep, which was difficult, and honestly I just didn't know if I was going to do the show at all. In fact I didn't even register until the last possible opportunity to do so. In my opinion, 5 weeks ago I looked like total sh*t. But after talking to a fellow competitor that has been to the national stage, my vision was clear. She told me that I earned my spot on that damn stage and I better get up there and show them what I got. And I did just that. I looked forward, put my head down, and I went to battle with myself day in and day out. Am I happy with how I placed? F**k no. I am my own worst critic, and that's what makes me a good competitor. I strive for more out of myself in all aspects. But I will say that despite not placing, I am genuinely proud of myself for stepping on a national stage when it was only my third show. I stood up there with the best of the best and held my own. DREAM HUGE. πŸ’™πŸ’ͺ🏻 #npcfigure #npc #figurecompetitor #musclecontest #bodybuilding #lifestyle #personaltrainer #inspire #fitness #fit #dreambig #girlswholift #healthy #gym #workout #losangeles #fitnessmotivation

Heeellloooo Las Vegassss πŸ€—πŸ’ͺ🏻 #nationals #npc #musclecontest #npcfigure #bodybuilding #athlete #lasvegas #roadtopro #girlswholift #fit #fitness #workout #fitlife #eatclean

I already won. πŸ’ͺ🏻πŸ’ͺ🏻 #2weeksout #roadtopro #lasvegas #nationals #usas #npcfigure #npc #bodybuilding #nofilter #posingpractice #girlswholift #abs #muscle #losangeles #personaltrainer #squats #workout #fit #fitness #gym #pushpullgrind

Nothing like a little throwback from peak week from my last show to remind me that as long as I stay focused, I can exceed this physique and beat this girl. I can and I will. Set a small goal this week, work for it, exceed it. Stay hungry. πŸ’ͺ🏻 #mondaymotivation #npcfigure #npc #npcnationalfigurecompetitor #personaltrainer #bodybuilding #fitness #fit #gym #workout #fitspo #instagood #instafit #losangeles #girlswithmuscles

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MORE THAN MUSCLES - BODYBUILDING LIFESTYLE MOTIVATION

If you can believe it, you can achieve it. πŸ’ͺ🏻 Happy Saturday!

FOLLOW ME ON INSTAGRAM FOR DAILY MOTIVATION https://www.instagram.com/makaveli_motivation/ FOLLOW ME ON FACEBOOK https://www.facebook.com/Makaveli-Motivation...

Fall in love with the process. πŸ’œ #workout #npc #npcfigure #bodybuilder #losangeles #girlswholift #friday #girlswholift #muscles #lifting

Many see the the flat stomach, developed upper body, and muscular legs, and they want it, yet fail to recognize all the daily hard work and sacrifice it takes to obtain that physique. Anything truly desirable never comes easy. I have goals of becoming one of the top figure competitors in the world and helping as many people as I possibly can, in reaching their own fitness goals. I sacrifice daily to get where I want to be. Set your eyes on something, dream big -- sh*t, dream HUGE, sacrifice, work hard, don't let the nay sayers effect you and don't stop 'til you get what you want. HAPPY MEMORIAL DAY! πŸ‡ΊπŸ‡Έ #thegrindneverstops #npc #npcfigure #nochill #fitnessfreak #fit #fitfam #gym #workout #bodybuilding #personaltrainer #losangeles #mondaymotivation #fitness #healthy

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My clients absolutely killing their workout! πŸ’ͺ🏻

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Encino, CA
91406
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