Healthtrax Fitness & Wellness

Healthtrax Fitness & Wellness Healthtrax is a different kind of fitness center - one that offers something for everybody. Everyone

09/25/2026

Stretch & Flex is the perfect way to reset your routine and make movement part of your schedule. 🧘‍♀️

Whether you’re fitting in a class before the school day, taking time to unwind between activities, or stretching after the kids are back in class, regular flexibility work can help you feel relaxed, mobile, and ready for whatever the season brings.

At Healthtrax, we’re here to help you build a routine that works for your schedule and keeps you moving comfortably all year long. 🧡

Visit: https://www.healthtrax.com/stretch-and-flex

Reminder! Today, we are open 7am-1pm. 🏋Get your workout in after hours on the Healthtrax App! 🏠 📲 💻
09/07/2026

Reminder! Today, we are open 7am-1pm. 🏋

Get your workout in after hours on the Healthtrax App! 🏠 📲 💻

09/04/2026

Fuel your body. Support your goals. 💪

The dotFIT All-in-One Blend packs protein, vitamins, minerals, and key nutrients into one convenient shake—making it an easy addition to your busy day and fitness routine.

Whether you’re recovering after a workout or looking for a quick, balanced option on the go, All-in-One Blend helps you stay fueled and ready for what’s next.

Stop by Healthtrax and ask how dotFIT can support your fitness goals! 🥤

Reminder! Labor Day is on Monday, we are open 7am-1pm. Get your workout in after hours on the Healthtrax App!
09/04/2026

Reminder! Labor Day is on Monday, we are open 7am-1pm.

Get your workout in after hours on the Healthtrax App!

Our instructors don’t just bring the heat, they launch it! 🚀 From explosive step moves to high-energy combos, MOSSA On ...
08/27/2026

Our instructors don’t just bring the heat, they launch it! 🚀

From explosive step moves to high-energy combos, MOSSA On Demand is your ticket to turning up the intensity and having fun doing it. 💪

Whether you're leaping in from the studio or sweating from your screen, this summer is all about movement that empowers.

Make your summer strong 🔥

Join us on-demand today: https://www.Healthtrax.com/mossa-on-demand

🔥 T3 Season 5 starts TODAY! 🔥If you've ever thought group training wasn't for you, think again.T3 is designed to meet yo...
08/24/2026

🔥 T3 Season 5 starts TODAY! 🔥

If you've ever thought group training wasn't for you, think again.

T3 is designed to meet you where you are. Whether you're returning to exercise, building confidence, or looking for your next challenge, our coaches provide modifications and progressions so everyone can participate successfully.

And there's no better time to see what it's all about.

🎉 FREE TRIAL WEEK is happening now through August 28.

Come experience:

✅ Expert coaching
✅ Supportive teammates
✅ Modifications for every fitness level
✅ A fun, motivating environment

Register today: 🔗 https://www.healthtrax.com/t3-freetrial

Let's make Season 5 our best one yet!

08/20/2026

A fresh start looks different for everyone, and that’s okay. 🤍

With Healthtrax's Healthy Start Program, you’ll get personalized guidance, expert support, and a community that’s rooting for you from day one.

Your journey. Your pace. Your comeback.

👉 https://www.Healthtrax.com/healthy-start

08/18/2026

POV: You joined a Healthtrax group fitness yoga class with Pattie and let the stress of the day melt away. 🧘‍♀️✨

From mindful movement and deep breathing to a well-deserved moment of calm, this class is the perfect way to reset your body, relax your mind, and leave feeling refreshed, recharged, and ready for whatever comes next. 💚

Visit: https://www.healthtrax.com/group-fitness to sign up for a class today!

⏰ One week until T3 Season 5 begins!Whether you're just getting started or have been working out for years, T3 is built ...
08/17/2026

⏰ One week until T3 Season 5 begins!

Whether you're just getting started or have been working out for years, T3 is built for YOU.

Our coaches help every participant work at the level that's right for them with exercise modifications and progressions along the way. That means you can challenge yourself, build confidence, and see results in a supportive environment.

Join us for FREE TRIAL WEEK August 24-28 and discover why so many members love training with T3.

💪 Coach-led 💪 All fitness levels welcome 💪 Built-in accountability 💪 Community support

Reserve your spot today: 🔗 healthtrax.com/t3-freetrial

💆 Recovery isn't a luxury, it's part of the workout.After you've pushed your limits, give your body the recovery it dese...
08/12/2026

💆 Recovery isn't a luxury, it's part of the workout.

After you've pushed your limits, give your body the recovery it deserves with a HydroMassage session at Healthtrax.

✨ Help reduce muscle tension
💧 Promote relaxation
💪 Recover faster between workouts
🧘 Take a moment to recharge, both body and mind

Whether you just finished strength training, crushed a cycling class, or wrapped up a long day, HydroMassage is the perfect way to recover so you're ready for what's next.

📍Ask a team member how to add HydroMassage to your next visit!

08/11/2026

🏃‍♀️ Let us help you move intentionally toward your goals. 💪

The hardest part is showing up, but you don't have to do it alone. Our certified personal trainers are here to keep you motivated, accountable, and moving with purpose, whether you're just getting started or chasing a new personal best.

✨ Stronger. Healthier. More confident. It all starts with one session. Injury rehabilitation, pre/post surgery workouts

📍Schedule your personal training consultation at Healthtrax today and take the first step toward becoming your strongest self.

VISIT: https://www.Healthtrax.com/traxtraining

🚨 T3 Season 5 is just two weeks away! 🚨Looking for extra motivation, accountability, and expert coaching? T3 Trax Team T...
08/10/2026

🚨 T3 Season 5 is just two weeks away! 🚨

Looking for extra motivation, accountability, and expert coaching?

T3 Trax Team Training kicks off August 24 and is designed to help you reach your goals in a supportive team environment.

One of the things members love most about T3?

You don't have to be at a certain fitness level to participate. Our coaches provide modifications and progressions so everyone can train at their own pace while still being challenged.

✅ All fitness levels welcome
✅ Exercise modifications available
✅ Coach-led workouts
✅ Supportive community

Not sure if T3 is right for you?

Join us for FREE TRIAL WEEK August 24-28 and experience it for yourself.

🔗 https://www.healthtrax.com/t3-freetrial

Move Better. Feel Better. We're offering a Complimentary Kinotek Screening this month for both members and non-members!U...
08/06/2026

Move Better. Feel Better.

We're offering a Complimentary Kinotek Screening this month for both members and non-members!

Using advanced 3D movement analysis technology, our team can identify:

✨ Imbalances
✨ Mobility Restrictions
✨ Movement Inefficiencies

This cutting-edge assessment provides a detailed look at your movement patterns, helping uncover opportunities to improve mobility, reduce discomfort, and enhance performance. Whether you're a member or trying us out for the first time, this offer is for you.

Spots are limited, schedule your complimentary screening today!

🔗 https://www.healthtrax.com/kinotekscreening

08/04/2026

Your workouts aren’t the only thing getting powered up…

Fuel up when you refer! ⛽️

Refer a friend this month and score a $25 gas card when they join 💪

Let’s go further together. Refer your friend today!

👉 https://www.Healthtrax.com/refer-rewards-gas

08/03/2026

Stay Hydrated, Stay Strong 💧💪

Hydration isn’t just about drinking water, it’s about maintaining balance.

dotFIT Electrolytes gives your body exactly what it needs to stay strong, energized, and ready for anything, whether it’s crushing your workouts, powering through long workdays, or bouncing back from that extra round at happy hour.

Grab your dotFIT Electrolytes today and take your hydration to the next level! 🚀

To learn more, ask a Team Member in center or visit: https://www.Healthtrax.com/dotfit

Our instructors don’t just bring the heat—they launch it 🚀From explosive step moves to high-energy combos, MOSSA On Dem...
07/31/2026

Our instructors don’t just bring the heat—they launch it 🚀

From explosive step moves to high-energy combos, MOSSA On Demand is your ticket to turning up the intensity and having fun doing it. 💪

Whether you're leaping in from the studio or sweating from your screen, this summer is all about movement that empowers.

Make your summer strong 🔥

Join us on-demand today: https://www.healthtrax.com/mossa-on-demand

07/29/2026

Ready to take your career to the next level? Join Healthtrax!

Our proven success in developing team members through mentorship, sponsorship, and comprehensive training has led to numerous internal promotions and significant career growth.

Boost your career with us! Visit: https://www.healthtrax.com/careers-at-healthtrax

Your workouts aren’t the only thing getting powered up…Fuel up when you refer!Refer a friend this month and score a $25 ...
07/28/2026

Your workouts aren’t the only thing getting powered up…
Fuel up when you refer!
Refer a friend this month and score a $25 gas card when they join 💪

Let’s go further together.

Refer your friend today! https://www.healthtrax.com/refer-rewards-gas

Address

3 Weymouth Road
Enfield, CT
06082

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 7:30pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 7pm
Saturday 8am - 3pm
Sunday 8am - 1pm

Telephone

+18607452408

Website

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