All these dimensions of training are adapted and phased regularly for the individual athlete's needs and the demands of his or her specific sport.
BARWIS is the world’s leader in complete physical training, designed to help each person achieve the maximum potential of his or her designed natural abilities. Developed over 30 years by Mike Barwis, one of the world’s top strength and conditioning coaches, the Barwis Methods® is a holistic and personalized approach that incorporates Neurological Reengineering® modern sports science, manual manip
Battle of the bags recap! We had so much fun, thank you to everyone who came out to support us! If you missed the chance to donate, you always can! Link in bio‼️
So many cool things happening this summer 😎
O line summer work 💪🏼😤
Cody put on a SHOW Saturday night ‼️💪🏼
THE Luis “Grim” Gurule 😈😈 Huge congrats to our guy 💪🏼‼️
Dakotas story: Barwis has been incredible for my recovery. When I first came here after my spinal cord injury, I could barely move my legs. After being crushed by a car and breaking my neck and back, I wasn’t sure how much progress I would be able to make.
In the short time I’ve been training here, I’ve already made major improvements — including standing and squatting. The support, knowledge, and motivation from the trainers have made a huge difference in my recovery.
I’ve tried several places, and Barwis has helped me more than anywhere else by far. I’m extremely grateful for this opportunity, the amazing staff, and the progress I’ve made so far. Thank you to everyone at Barwis for continuing to push me forward. 💪🏽📈
04/29/2026
All smiles because summer is about to start!! 😤💪
We love our Colorado family ❤️
Get up this Monday and work‼️💪
| Monday | 8am - 8pm |
| Tuesday | 8am - 8pm |
| Wednesday | 8am - 8pm |
| Thursday | 8am - 8pm |
| Friday | 8am - 8pm |
| Saturday | 8am - 3pm |