Sumits Yoga DTC/ Inverness

Join us for our sweaty sixteen challenge this July! Take 16 classes in the month of July and win a prize! Such a fun way to challenge yourself over the summer and be a part of our special community! Dm us or let us know at the studio if you are in, it’s free to signup! See you on your mats! @🧘🏼‍♀️🫶🕉️

🌞 Honor the changing seasons with us this summer solstice, June 21 🧡🫶 in this moving meditation, you will feel deeply connected to yourself & mother earth. 🌱 Traditional Surya Namaskar 🔥 allows the breath to guide you✨ linking one pose to the next. With focus on breath, we can use our exhale to release what no longer serves us & inhale new ways of being that nurture us. 🫶🌿 This is where we can express our gratitude & devotion to yoga & our own lives! 🙏

108 is a sacred number representing wholeness and the universe✨
1: represents the focus on one thing & the verticality of breath
0: symbolizes zero ego & preconceptions
8: stands for infinity & uniting with the flow of the universe

All memberships welcome 🙏 regular drop-in rates appy for non-members.

Sign-up on MindBody, in-person, DM/call/email 💌 us 🫶

📷:

Take a holiday pause with us this weekend ♥️🇺🇸

Last class today: 5:45pm Sumits 60 with Abby

Saturday Classes⬇️
•6:30am Sumits 60 with Yvonne
•10:00am Sumits 60 with Laura
•12:00pm Sumits 60 with Angela
•4:15pm Sumits 60 with Lauren

Sunday Classes⬇️
•8:00am Sumits 80 with Analeisse
•10:00am Sumits 60 with Linh
•12:00pm Sumits 60 with Courtney
•4:15pm Sumits 60 with Erin

Reserve your mat via Mindbody, click the link in our bio, call/email 💌/DM us to book your spot! 🫶

✨ You’re Invited! ✨

We’re excited to celebrate the official Ribbon Cutting Ceremony for our yoga studio on May 27th with the local chamber and community! 🎉🧘‍♀️

Just to clarify, we are NOT moving locations. We’re celebrating the growth of our studio, our amazing community, and this exciting milestone together! 💛

If you’ve been part of our journey already, thank you for helping make this possible. We’d love to see our members, friends, and supporters there as we celebrate this special moment.

📍 Same studio you know and love
📅 May 27th
✂️ Ribbon Cutting Celebration
🥂 Refreshments & snacks will be provided

Come celebrate with us! 🙏

# YogaCommunity ColoradoYoga YogaStudio CommunityStrong WellnessJourney

☀️ The first session in our summer meditation series is coming up… 🙏 YESSS! 🤟 Some of you may remember the first series we hosted last year✨ Rick led the sessions starting from the root chakra ❤️ & ending with the heart chakra 💚… This year’s chakra series will start from the crown chakra 💜 & end in the heart-space (again)✨🫶 wowww, such a blessing to be able to share this! 🥹

What to bring & how to prepare ⬇️⬇️⬇️
•a mat
•props: bolster/pillow, block, or something to sit on to make you comfortable while we practice
•journaling tools: paper/journal & something to write with
•try to keep an empty stomach/no meals 1-2 hours before practice
•cash preferred
•an open mind + heart ❤️‍🔥

Spots are limited. Please sign up on MindBody, in-person, call/email 💌/DM us! 🙏