Nova Mente Academy

Special announcement!
We are super happy to announce that Lyzz Mitrovic will be teaching the 6pm gi class the next two Mondays (6/8 and 6/15)! Here are some of her accomplishments:

Gi
• 2026 IBJJF Pan Champion
• 3x Master 1 World Champion
• 2025 Adult Worlds Bronze Medalist
• 2025 Master 1 Absolute Pan Champion

NoGi
• 2024 ADCC West Coast Trials Champion
• 2026 ADCC West Coast Trials Finalist
• ADCC Worlds Veteran
• IBJJF NoGi World Champion
• IBJJF NoGi European Champion
• IBJJF NoGi Pan Champion

These classes are open and free to everyone, we are suggesting donating to Lyzz since she is traveling from California for these classes.

Don't miss out! Let's pack the mats for her!

Shark tanks happening tonight:
Rob Bones
Jovanni

Come down and be a part. 6pm in the gi

Reminder that we have shark tanks tonight! Come out and celebrate!

Lillia 45min
Alfredo 30min
Tony 20min

Let's pack the mats!
6pm in the gi

6am Fitness Kickboxing was great today!

Normal schedule the rest of the day and week!

Remaining Tuesday schedule:

Noon Adults Jiu Jitsu
5pm Kids
6pm Adults Jiu Jitsu
715pm Adult Striking

Memorial Day open mat today at Noon!

No regular classes tonight!

Memorial day schedule

6am jiu jitsu
Noon open mat (open to all gyms)

No regular classes

No yoga today (5/23) but all other classes are still on! See you soon!

Congrats to everyone on your new belts!!

Today is a big day for the gym! Let's make sure we show up all day long!

Noon open mat
Kids 5pm
Adults 6pm
Fundamentals 715pm

The Tap Cancer Out lady will be in for sure tonight at 6pm as well!

Wednesday nights are a strong night, let's fill the mats! We have a lot of momentum, let's not let it slip!

415pm Little Kids
5pm Kids
6pm Adults
715pm MMA