09/14/2026
Yoga Solace Club welcomes John O for our FREE COMMUNITY CLASS this Sunday, 9/20 at noon. John’s desire to deepen his understanding of yoga and Self-knowledge led him to the SIVANANDA Yoga method. He recently returned from an intensive month-long teacher certification program at SIVANANDA B A H A M A S and is ready to share with the Yoga Community.
John will guide a traditional Sivananda Yoga practice incorporating chanting, pranayama (breathwork), and classical yoga postures.
Sivananda Yoga is a holistic approach to Hatha Yoga that emphasizes much more than the physical postures.
It’s a wonderful opportunity to experience a traditional approach to yoga and the way chanting, breath, and posture work together as one complete practice.