L.A. FormWorks

10/15/2026

10/12/2026

Good morning, L.A. FormWorks Fit Fam! 💪

We may not be having class this week, but that doesn't mean we aren't doing anything.

Let’s check in! What are you doing this week to stay active? Walking is a great way to keep that body moving, but activity can look different for everyone. It all counts toward keeping ourselves moving!

What will I be doing this week?

I’m continuing my 2,000 push-up challenge this month in support of Stop Soldier Su***de. I’m currently at 770 push-ups for the month, and I’ve still got a ways to go!

I’ll also be getting in some walks when I can.

But my MAIN activity this week? Working on drywall in a room at our house as we get it ready for my oldest daughter to move home from Kansas! 🏡❤️

So, some days, staying active means planned workouts, and other days, it means getting things done around the house!

Now it’s your turn! 👇

What are YOU planning to do this week to keep moving? Drop it in the comments and let’s check in with each other! 💪

10/08/2026

💗 TOMORROW WE WEAR PINK! 💗

In support of Breast Cancer Awareness Month, we’re adding a little pink to our final day of the IGNITE SERIES! Wearing pink is completely optional, so if you don’t have anything pink, don’t let that keep you from coming to class. We want YOU there! 💗

And can you believe it? Tomorrow is the LAST DAY of IGNITE! 🔥 Six weeks, 24 workouts, and we are going to finish it strong!

If you haven’t made it to a single class during this series, tomorrow is the perfect time to come see what you’ve been missing. Come jump in, get moving, and experience the energy of this group for yourself!

🔥 8:30 AM
🔥 FULL BODY
🔥 FINAL DAY OF IGNITE
💗 PINK OPTIONAL

We’re lighting tomorrow up! 🔥💗

Come finish IGNITE with us!

10/07/2026

Do we love working lower-body? Some of us do, some of us don't. 😆 What we do love is getting stronger and more capable of supporting our body's from the ground up.

There are 2 more classes this week before we have a week's break.

Tomorrow we slow it down for some stretch and recovery.
Friday is full body!
Come end this week with us.

Missing one in our photo. 😉