05/29/2026
Here for a short time not along time
Make it count
Certified sports nutritionist
Personal trainer
Women’s group fitness instructor
05/29/2026
Here for a short time not along time
Make it count
We have class openings in the Monday and Friday 530 to 6:30 PM class
And Tuesday/Thursday 6 PM to 7 PM class
If you’ve ever wanted to give us a try, what are you waiting for?
Motion is the lotion
Move
Pick up some weights
Eat real food
It’s Not complicated
Keep it simple
Come join us Memorial Day
830 am for a workout .
The Best gym culture in ERIE!!!!
You can’t out train your fork!!!!!!
05/22/2026
If you woke up today to see the sun .
Don’t take that for granted.
How are you going to SERVE your Body today ????
05/20/2026
Mornings are 🔥🔥🔥
Summer Special !!!!
Women’s group Fitness classes unlimited buy June and July and get August Free .
Must Pay for June and July at sign up ..
New Members only .
Nobody ever got obese from eating fruits and vegetables
Eat them up !!!!
Looking ahead to Memorial Day remember there is only one class it is 8:30 AM
| Monday | 6:30am - 7:30am |
| 4:30pm - 6:30pm | |
| Tuesday | 6pm - 7pm |
| Wednesday | 6:30am - 7:30am |
| Thursday | 6pm - 7pm |
| Friday | 6:30am - 7:30am |
| 4:30pm - 6:30pm | |
| Sunday | 8am - 9am |
| 9am - 10am |