Trainer/Fitness Instructor-Trevor Casane

Great afternoon for some golf ⛳️

Quick 6! 🏌️⛳️ Check out my activity on Strava.

Kent Walker Megan Curran James Bella Stone 💪🏻

A perfect 3 week program, at an UNBELIEVABLE PRICE. ⚡️Coach led workouts, nutrition guidance, and accountability. ⚡️ 21 days for $21 #letyourbodyrockatirock #coachledworkouts #groupfitnesseriepa #rockingroupfitness

Hello everyone!!
Have some free time 12-1 Monday through Friday if anyone available and wants to get and Aweosme workout!!
FitnessU is running a amazing deal!! A Christmas in July Sale on training sessions
2-30min session 45 bucks
2-60min session for 75 bucks
Message me for more information!! 💪🏻

Nothing better than Sunday morning run!! This was my 2nd year running the Trail Blazer 5k! Finshed the Race with a time of 28:18! Congratulations to Sharon for taking First place in her age group!! Till next year!!💪🏻

Come by and check out FitnessU!! Check out our awesome deal for personal training!! $20 a session you can’t beat it!! Message me to book a session!! First one on me!!

May 2021- September 2022 down 40 pounds!!
Meet Sharon, my first client!! Sharon is consistent in the gym and with her food.She’s has been working very hard to meet her goals taking many different classes (bodypump, Pilates, and Irock) as well she has been working with me twice a week!!Thank you Sharon for being my friend and giving your all everytime we workout!!

Congratulations “my friend” for reaching 40 pound loss

🤣🤣

every day..🙃