Brynn’s Fitness Rebels

"Hang onto Summer" Crunch Crawl!

I love a good theme class 🏖☀️

Not your typical post from me, however the phoenix project is going to be a pretty cool and challenging obstacle course in erie next year organized and run by just a local regular.

He is running the hill at frontier today and adding weight depending on how much money is raised.

His last run is at 8, I will be there, please come and join for one up the hill and back down.

https://www.facebook.com/share/1En5VPGEjr/

The Phoenix Project Rebuild. Rise. Run.

You know... sometimes when I plan for my Saturday 8am Bootcamp class at the Eastside YMCA I think...

"wow they are gonna hate me today" 🤔

... Today is one of those days 🫣

If you ever want to join the fun let me know! 😅

Class tonight at Crunch, this class is kind of like a hyrox style but with some shenanigans 🤪

I have a class pass if anyone wants to come try it tonight 🙂 just let me know!

I will be teaching GladiatorHIIT TWICE tomorrow ( Thursday 7/23 ) at Crunch Fitness

9:00am and 6:15pm

If you want to try it out let me know!

Here is your chance to YELL AT ME!

I am running in the Erie Half Marathon on Sunday (weather permitting)
If you click the link and record a message, I will hear your message at the mile you have chosen. I cannot see or hear messages until I reach those mile markers 😊

Here is your chance to be my motivation to keep going ✨️

Encouragement at every mile Send voice notes to cheer on your favorite marathon runner. Your messages will play when they reach mile markers during the race!

If anyone is interested, I have free class passes for Crunch Fitness if anyone would like to try a class out there 💪

Have a safe and fun weekend 🎆 🇺🇲